Dr. Joe's Power On BODcast
Dr. Joe’s Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school.
Dr. Joe's Power On BODcast
Latest Episodes
Heat or Ice? A Chiropractor's Guide to Temperature Therapy
Dr. Joe’s Power On Podcast from Sheppard Chiropractic, Episode 46.This episode of Dr. Joe’s Power On BODcast explains when to use heat versus ice for pain and injury management, and why choosing the right one matters for rec...
Summer Weekends, Boating and Your Spine
Dr. Joe’s Power On Podcast from Sheppard Chiropractic, Episode 45.This episode explains why people often feel sore and stiff after summer weekends, especially after boating, travel, and other outdoor activities.Dr. Jo...
High Heels and Your Spine
Dr. Joe’s Power On Podcast from Sheppard Chiropractic, Episode 44.This episode explains how high heels affect the body from a chiropractic and biomechanics perspective, focusing on posture, spinal alignment, and long-term musculoskeletal...
Understanding Whiplash: Why It's More Important Than Neck Pain
Dr. Joe’s Power On Podcast from Sheppard Chiropractic, Episode 43.This episode explains whiplash as more than just simple neck pain, highlighting how it can affect the entire body and nervous system.Dr. Joe Sheppard describes whip...
Why does my Back keep going out?” The Real Reason Behind Recurring Pain
Dr. Joe’s Power On BODcast from Sheppard Chiropractic, Episode 42, we’re tackling a question I hear all the time in the office: “Why does my back keep going out?”Maybe you bent over to tie your shoe, picked up a laundry ...