Dr. Joe's Power On BODcast
Dr. Joe’s Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school.
Episodes
36 episodes
Cracking the Code: Mechanoreceptors, Chiropractic and the Science of Relief
Dr. Joe Sheppard from Sheppard Chiropractic discusses Cracking the Code: Mechanoreceptors, Chiropractic and the Science of Relief. Today, I want to talk about the intersection of neuroscience, bodywork… and yes, a little bit of controversy....
Wake Up Your Brain: The Power of the Chiropractic Adjustment
Dr. Joe Sheppard from Sheppard Chiropractic discusses the how chiropractic care can actually "wake up" your Brain. Now, I know what some of you might be thinking…“Doc, I thought chiropractic was just about back pain, neck pain, and maybe headac...
Tune Up Your Life: Why Self -Care Matters as much as Car Care
Dr. Joe Sheppard from Sheppard Chiropractic discusses something that might make you stop and think: why do some people take better care of their car than they do themselves? Think about it, you wouldn't dream of driving your car without o...
It's Easier to Build a Child's Future than Repair an Adult
Dr. Joe Sheppard from Sheppard Chiropractic discusses a simple idea that carries a lot of weight in the Chiropractic world and that is "It's easier to build a child's future than repair an adult. At first glace, it sounds obvious. But whe...
Nature Needs No Help, Just No Interference
Dr. Joe Sheppard from Sheppard Chiropractic discusses one of the most important and foundational ideas in chiropractic philosophy. It’s a simple phrase, but it carries a powerful meaning. The phrase is: “Nature needs no help, just ...
Every Organ is Connected to the One Under Your Head
Dr. Joe Sheppard from Sheppard Chiropractic discusses the a simple but powerful principle in chiropractic: Every organ in your body is connected to the one under your head. Now that might sound almost too obvious ...
Chiropractic Works Like Gravity, Whether You Believe It or Not
Dr. Joe Sheppard of Sheppard Chiropractic discusses something simple, powerful, and maybe a little provocative: Chiropractic works like gravity, whether you believe it or not. Now, I know that it might ruffle a few feathers. Bu...
Expect Miracles and Pray for Them
Dr. Joe Sheppard from Sheppard Chiropractic explores a topic that might feel bold… maybe even a little controversial depending on your background. But it’s something that has deep roots in the philosophy of chiropractic. The topic ...
Disease is Made, Not Caught
Dr. Joe Sheppard from Sheppard Chiropractic discusses the a topic that might challenge the way you’ve thought about health and sickness your whole life. We’re talking about the concept that: Disease is made, not caught.
Healing Takes Time: Trusting the Process
Dr. Joe Sheppard from Sheppard Chiropractic discusses the how Healing Takes Time: Trusting the Process . Dr. Joe explains that we live in a world of same day shipping, instant downloads and fix it now. So it makes sense that when someone ...
Above Down Inside Out-How Your Body actually Heals Itself
Dr. Joe Sheppard from Sheppard Chiropractic discusses Above Down Inside Out...How your body actually Heals Itself. Dr. Joe explains how ADIO (Above Down Inside Out) that it might sound simple, but the concept explains how your body works,...
Why You Get a Kink in Your Neck?
Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different ca...
The Power that Made the Body Heals the Body
Dr. Joe Sheppard from Sheppard Chiropractic discusses the profound principle which is the Power that Made the Body heals the Body. This concept sits at the heart of Chiropractic. It speaks how the body works, what really happens within YO...
Can Chiropractic Care Help Sinus Congestion?
Dr. Joe Sheppard from Sheppard Chiropractic discusses the how chiropractic care can help sinus congestion. Dr. Joe explains that specific chiropractic adjustments can affect the connection between proper spinal alignment and sinus ...
Why do I always get sick over the Holidays?
Dr. Joe Sheppard from Sheppard Chiropractic reviews and discusses several causes and why they reduce your bodies ability to handle Holiday stress which causes you to get sick.
How Sleep Position Affects your Spine Health
Dr. Joe Sheppard from Sheppard Chiropractic discusses the how your sleep position affects your spine health. Dr. Joe explains how the specific position you sleep in can cause certain symptoms or pain when you wake up in the morning. Dr. J...
The Breech Panic
Dr. Joe Sheppard from Sheppard Chiropractic discusses a specific gentle tool to support your body during pregnancy called the Webster Technique. This Chiropractic technique was developed by Dr. Larry Webster from the International Chiropr...
Why Talk about Prenatal Chiropractic?
Dr. Joe Sheppard from Sheppard Chiropractic discusses the importance of prenatal chiropractic. Dr. Joe explains how chiropractic care can reduce pain and help you be more comfortable during the pregnancy process as your body undergoes str...
Why Consistent Chiropractic Care Can Save You Long Term Money
Dr. Joe Sheppard from Sheppard Chiropractic discusses how regular Chiropractic can save you and your family long term money. Dr. Joe shows how it is easier and more cost effective to maintain your health than recover from it.
How Regular Chiropractic Care Supports Family Wellness
Dr. Joe Sheppard discusses how regular Chiropractic supports family wellness. Dr. Joe shows that a properly aligned spine allows your nervous system to function at 100% to every gland organ and tissue in your body. He also explains the importan...
What really Happens When You Get Cracked-The Science behind the Chiropractic adjustment
Dr. Joe Sheppard discusses "What is really happening when you get Cracked" - the Science behind the Chiropractic Adjustment
5 Ways that Athletes Can benefit from Chiropractic Care
Dr. Joe Sheppard discusses 5 ways that Athletes can benefit from Chiropractic Care. Dr. Joe reviews how chiropractic adjustments treats a wide variety of sports while reducing the stress on the body during high and low impact sporting act...
Why Should I take My Child to A Chiropractor
Dr. Joe Sheppard discusses the importance of taking your child to a Chiropractor. Dr. Joe reviews how chiropractic adjustments can help your child during the multiple growth phases, become overall healthier with a properly aligned spine and opt...
The Benefits of Regular Chiropractic Care for Preventing Injuries
Dr. Joe Sheppard discusses the Benefits of Regular Chiropractic care for preventing injuries on and off the field. Dr. Joe reviews how to reduce injuries, increase range of motion, boost energy, reduce pain from a wide range of sporting injurie...
3 Most Common Spinal Complaints in teenagers at My Chiropractic Office
Dr. Joe Sheppard discusses the 3 Most Common Spinal Complaints that he sees in teenagers at his Chiropractic Office. Dr. Joe reviews headaches, neck and upper/mid back pain and explains some of the reasoning, causes and makes recommendati...