
Dr. Joe's Bodcast
Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school
Episodes
15 episodes
5 Ways that Athletes Can benefit from Chiropractic Care
Dr. Joe Sheppard discusses 5 ways that Athletes can benefit from Chiropractic Care. Dr. Joe reviews how chiropractic adjustments treats a wide variety of sports while reducing the stress on the body during high and low impact sporting act...
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Episode 15
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12:54

Why Should I take My Child to A Chiropractor
Dr. Joe Sheppard discusses the importance of taking your child to a Chiropractor. Dr. Joe reviews how chiropractic adjustments can help your child during the multiple growth phases, become overall healthier with a properly aligned spine and opt...
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Episode 14
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7:41

The Benefits of Regular Chiropractic Care for Preventing Injuries
Dr. Joe Sheppard discusses the Benefits of Regular Chiropractic care for preventing injuries on and off the field. Dr. Joe reviews how to reduce injuries, increase range of motion, boost energy, reduce pain from a wide range of sporting injurie...
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Episode 13
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8:47

3 Most Common Spinal Complaints in teenagers at My Chiropractic Office
Dr. Joe Sheppard discusses the 3 Most Common Spinal Complaints that he sees in teenagers at his Chiropractic Office. Dr. Joe reviews headaches, neck and upper/mid back pain and explains some of the reasoning, causes and makes recommendati...
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8:35

Top 3 Reasons Infants Receive Chiropractic Care
Dr. Joe Sheppard discusses the Top 3 Reasons Infants Receive Chiropractic Care at his office. Dr. Joe reviews colic, acid reflux (GERD) and ear infections highlighting the frequency, causes and natural treatment options.
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Season 1
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Episode 11
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11:00

8 Things I Didn't Let My Kids Do
Dr. Joe Sheppard reviews 8 things he didn't let his kids do to have improved health and better spinal habits
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Season 1
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Episode 10
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13:01

Chiropractic For All Ages
Dr. Joe Sheppard explains the many benefits of chiropractic adjustments for all ages and stages of your life and that no one is either too young or too old to get adjusted. Chiropractic care has no age limit, as each specific age group has its ...
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Season 1
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Episode 9
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13:45

Do You Have Tech Neck?
Dr. Joe Sheppard discusses a common injury in today's world and gives his input and recommendations on several options and changes to improve and reduce the effects of Tech Neck in your life
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Season 1
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Episode 8
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17:03

The 8 Key Factors Influencing the Severity of Whiplash Injuries
Dr. Joe Sheppard discusses the 8 Key Factors Influencing the Severity of Whiplash Injuries. Dr. Joe reviews many of the contributing complications the effect your pain levels, healing/recovery time and injury treatment schedule
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Season 1
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Episode 7
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12:58

The Most Neglected Exercise
Dr. Joe Sheppard discusses the Most Neglected Exercise in today's society. He also explains the neck region anatomy, specific causes of weakness and repetitive injuries, recommended exercise equipment to decrease pain, reduce injuries and lesse...
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Season 1
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Episode 6
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8:16

7 Common Myths and Truths about Chiropractic
Dr. Joe discusses 7 Common Myths and Truths about Chiropractic
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Season 1
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Episode 5
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10:27

Immunity Boosters with Dr. Joe
Dr. Joe Sheppard from Sheppard Chiropractic discusses his daily health regimen that he uses to keep his immune system functioning at his best level
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Season 1
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Episode 4
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10:55

4 T's of misalignment's of the spine with Dr. Joe
4 T's of misalignment's of the spine with Dr. Joe Sheppard
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Season 1
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Episode 3
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9:19
