Dr. Joe's Power On BODcast
Dr. Joe’s Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school.
Dr. Joe's Power On BODcast
Why You Get a Kink in Your Neck?
•
Dr. Joe Sheppard
•
Season 2
•
Episode 26
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different causes and explores different options to reduce causes and decrease pain and stiffness with specific chiropractic adjustments and changes in daily behavior and ergonomics.