Dr. Joe's Bodcast
Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school
Dr. Joe's Bodcast
Why You Get a Kink in Your Neck?
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Dr. Joe Sheppard
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Season 2
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Episode 26
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Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different causes and explores different options to reduce causes and decrease pain and stiffness with specific chiropractic adjustments and changes in daily behavior and ergonomics.