"And if what's in my head  and what's coming out of my mouth don't match, we're gonna have all kinds of trouble in the space between."Karen &

"One of the things that happens oftentimes when people want to move on is, you know, they try to just plaster over all of that with positivity. And that sort of dismissal of the feeling doesn't help people to move through."<...

" You do not want to be attached to your plan. You really want a mindset of, oh, so this is the thing we're gonna have to change today. That to expect the unexpected that we know it's coming. It's very unlikely that nothing's gonna go wr...

" While there's a group of us that's coordinating and making things happen, we're not the ultimate decision makers for certain parts of this. And it's not clear where the decision came from. And so I just found myself going like who made...

"When it feels like you are the one who's always doing the work and the other person isn't helping you to feel heard, that can really lead to a place of resentment. Not necessarily because they intend it, it's just what happens."