The Jarrod Brown Podcast
Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.
Podcasting since 2020 • 16 episodes
The Jarrod Brown Podcast
Latest Episodes
006 - Melanie de Laine; The Truth Behind A Career In Personal Training
Special Guest - Melanie de Laine. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. In this episode Melanie and Jarrod t...
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Season 2
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Episode 6
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1:22:21
005 - "I Didn't Think I'd Live Past 40" with Liam Winstone
Season 2 - EP 5 - Liam WinstoneIn this episode I sit down with my client Liam Winstone who has lost 34kg on his new health journey. From being unable to tie his shoes, to deadlifting 115kg - he has completely turned his life aroun...
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Season 2
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Episode 5
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1:02:54
004. How To Achieve Your Goals Easily
I've been a personal trainer for 9 years and have coached thousands of people in some way. Sometimes its easy to get caught up feeling our goals are so hard to hit when really , we're making it unnecessarily hard for ourselves.&nbs...
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Season 2
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Episode 4
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6:56
EP 3 - My Coaching Company Origins (EPM) with Melanie de Laine & Melinda Zhinga
In this episode I'm joined by my 2 incredible coaches - Melanie de Laine and Melinda Zhinga who work alongside me daily across both Evolve Performance Method and Ivy Nutraceuticals. We often get asked where EPM started (my personal...
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Season 2
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Episode 3
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33:29
Ep 002 - 5 differences between winners and losers. From coaching others and my own biggest breakthroughs.
If you're like me, you're always looking for ways to win. Life is about progress and being better than yesterday. I've seen many clients go on radical life and body transformations. I also, am constantly trying to get better. ...
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Season 2
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Episode 2
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14:50