The Jarrod Brown Podcast
Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.
Podcasting since 2020 • 17 episodes
The Jarrod Brown Podcast
Latest Episodes
006 - The Harsh Truth Behind A Career In Personal Training (with Melanie de Laine)
Personal training as a career is rewarding, but has hidden challenges that go unspoken. Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuti...
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1:22:21
007 - How Ali Bowen Conquered 5 of the 7 World Summits (Including Everest)
She’s climbed five of the seven continent's highest summits, including Mount Everest. She’s also a paramedic, Army reservist, and fitness competitor.In this episode, Ali shares what it ...
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Season 2
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1:03:39
005 - "I Didn't Think I'd Live Past 40" with Liam Winstone
Season 2 - EP 5 - Liam WinstoneIn this episode I sit down with my client Liam Winstone who has lost 34kg on his new health journey. From being unable to tie his shoes, to deadlifting 115kg - he has completely turned his life aroun...
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Season 2
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Episode 5
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1:02:54
004. How To Achieve Your Goals Easily
I've been a personal trainer for 9 years and have coached thousands of people in some way. Sometimes its easy to get caught up feeling our goals are so hard to hit when really , we're making it unnecessarily hard for ourselves.&nbs...
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Season 2
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Episode 4
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6:56
EP 3 - My Coaching Company Origins (EPM) with Melanie de Laine & Melinda Zhinga
In this episode I'm joined by my 2 incredible coaches - Melanie de Laine and Melinda Zhinga who work alongside me daily across both Evolve Performance Method and Ivy Nutraceuticals. We often get asked where EPM started (my personal...
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Season 2
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Episode 3
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33:29