The Order & Progress Podcast
The latest in jiu-jitsu strength, conditioning, mobility, and mindset methods to improve your BJJ and grappling performance. We interview the best jiu-jitsu and grappling competitors, strength coaches, nutrition experts, and fitness pros to provide the best resources to improve your grappling game today.
Podcasting since 2020 • 42 episodes
The Order & Progress Podcast
Latest Episodes
Recovery & Resilience: Healing The Mind After Combat Trauma w/ Pete DePrez
Pete DePrez is a brown belt in Brazilian Jiu-Jitsu and former SWAT operator. We explore his journey of recovery after living with the effects of traumatic brain injury for most of his life.From mu...
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1:11:26
The Evolution of Modern Jiu-Jitsu w/ Hywel Teague
Hywel Teague is one of jiu-jitsu’s most respected analysts, commentators, and creators in modern jiu-jitsu media, and has been a BJJ black belt since 2014.In this episode, we dive into the evolution of modern grappling—what’s changed, wh...
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1:03:05
Mastering The Hunter Squat for BJJ Strength & Resilience w/ Mark Wildman
Mark Wildman is a strength coach and educator known for his systemized approach to unconventional training—focusing on tools like heavy clubs, kettlebells, and rotational strength.In thi...
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1:08:18
