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The Body Recomp Podcast | Beyond Fitness
The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat and building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course.
I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad. After coaching hundreds of clients to transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut through the noise and actually create lasting change.
Thank you for being here, and I hope you enjoy the show!
The Body Recomp Podcast | Beyond Fitness
The Ultimate Guide to Fixing 'Skinny Fat' (How to Get Lean & Muscular) | Ep. 106
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→ Apply for The Recomp Project | In this episode, we're covering everything you need to know to fix 'skinny fat'. If you want to build muscle AND lose fat to get a more lean, muscular look, this episode is for you!
→ FREE Body Recomp Transformation Guide
→ Kade's Instagram
Keywords:
Fix skinny fat, build muscle, lose fat, lean muscular look, body recomposition, fitness transformation, muscle growth, fat loss strategies, lean physique, fitness tips.