Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Guests
Ned Buskirk
Ned Buskirk is the Founder, Podcast Host, Facilitator, and Executive Director for YG2D – more commonly known as You’re Going to Die – a 501(c)3 nonprofit bringing diverse communities creatively into the conversation of death and dying, inspiring life by unabashedly sourcing our shared mortality. YG2D offers a free creatively conscious mortality podcast, monthly live communal grief and gratitude open mics, medicinal community concerts, and grief and healing writing workshops. He facilitates a suicide prevention group in San Quentin with YG2D's prison program, ALIVE INSIDE, the YG2D hospice and music program, SONGS FOR LIFE, and creative space for cancer patients with UCSF’s Art for Recovery.