Come To Your Senses with Mary Lofgren

Come to Your Senses is an embodiment podcast to step back into relationship with your body and yourself through beauty, wonder, simple pleasures, and sensory living. 

Hosted by award-winning embodiment coach Mary Lofgren, this show explores how to care for the feminine nervous system through simple pleasures, seasonal wisdom, beauty as a spiritual practice, and embodied living.

If you’re looking for a cozy cottage of presence where you can calm anxiety, reconnect with your body, and live with more beauty and meaning, this podcast is for you. 

Learn more at https://marylofgren.com/