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Come To Your Senses with Mary Lofgren
A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Weekly Rituals To Bring You Back Home To Yourself
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Mary Lofgren
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Season 1
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Episode 178
Tiny rituals are what create the drumbeat of our week, and the heartbeat of our lives. In today’s episode, you’ll discover:
- The story of one of my greatest inspirations—and his beautifully simple approach to life
- My favorite rituals for closing the day and transitioning from doing to being
- The most reliable Monday ritual I know of to cut through the noise and reconnect with what matters most for the week ahea
🌸 Check out our free library of rituals and resources at marylofgren.com