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Come To Your Senses with Mary Lofgren
Come To Your Senses is a place to slow down, reconnect with your body, and experience your life more fully through the senses. Each episode features practical wisdom and gems of delight on how to live with more richness, beauty, aliveness, and wonder.
This podcast is like a cozy, fireside chat
Mary Lofgren, is an award winning embodiment coach, and her career in the embodied arts that spans over 20 years. Her mission is to help people connect with their deeper self through embodiment, beauty, and cultivating small moments of peace and pleasure.
Pour the darjeeling, pull up a pouf, and let's dive in. https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Feminine Energy Beyond The Clichés
Beyond the wispy gowns and filtered photos, this episode offers a fresh, grounded look at what it means to embody a multifaceted expression of feminine energy.
We’ll explore how these qualities show up in all of our lives (no matter your gender identity), why they’re often misunderstood, and how nature can teach us to honor the wholeness interwoven between the two.
Simple examples, soulful stories, and a few laughs (#whoppiecushion) lie ahead, hit play and let's dive in.
LINKS FROM THE SHOW:
The Sanctuary doors are open for just a few days 💐If you're ready to feel more alive in your body, at home in yourself, and in love with being alive, we are ready for you. Learn more and join us while enrollment is open at https://marylofgren.com/sanctuary