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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
It's My Birthday! 🎉 Gratitude + A Special Wish
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It’s my birthday! Today I turn 45.
44 was a big year.
I moved across the country. (Image I is on one of my cherished walks through the California hills, close to where I live in the Bay Area.)
The Sanctuary celebrated its first birthday!
There have been new friends, new challenges, new adventures.
I am so very grateful for our connection. It's so meaningful to know that there are folks out there every day reading my emails and listening to the pod.
I am truly humbled to share my art with the world, in this way. Thank you.
For my birthday this year, it's my deep wish to draw more folks, just like you, to the heartbeat of my work—the podcast.
In lieu of cupcakes and candles, would you be so kind as to leave a written review, offer a five star rating, or simply share the pod with a friend, if it feels authentic for you?
Thank you, thank you, thank you.
With 45 candles of joy,
Mary
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🌹 Download Five Minutes of Velvet A complimentary truffle for listeners to soften your mind and awaken your senses.