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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to step back into relationship with your body and yourself through beauty, wonder, simple pleasures, and sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore how to understand and care for the feminine nervous system. You'll hear wisdom on simple pleasures, seasonal wisdom, beauty as a spiritual practice, and embodied living, as well as neuroscience, self-trust, and spiritual growth.
If you’re looking for a cozy cottage where you can calm anxiety, reconnect with yourself, and experience more beauty and meaning, this podcast is for you.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
How to Make Daily Life Feel Magical Again
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
All around you, enchantment is whirring and stirring.
The books stacked at your bedside, the lemon on your kitchen counter, the coat rack that holds your comings and goings—all dwellings of the holy, prayers in plain sight.
My experience of enchantment is that it is less an escape into fantasy and more a deepening of intimacy.
This is why I'm so excited to gather and bring you a free new workshop:
- The Everyday Enchantress
- A free workshop to bring more magic and meaning into your days, awaken intuition, and make wonder a way of life.
- Wednesday October 29th at 6pm ET / 3pm PT
🌸 Free Download: A Five-Minute Practice to Get Back Into Your Body
A velvety, grounding practice for when life feels loud, to step out of the noise and return home to yourself. Click here to download.