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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Lipstick, Sweat, & Spirit: A Story for Recovering Perfectionists
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you've ever felt tired of living from your analytical, over-thinking mind, and strategized a change by becoming more disciplined, more perfect, more...better, this mini-episode is for you.
If you find yourself somewhere in this story, The Sanctuary is here to welcome your sweaty dancing, spiritually curvy self with open arms. We close for new members tonight, head to https://marylofgren.com/sanctuary to join us.
🌹 Download Five Minutes of Velvety Presence A complimentary practice to drop back into your body and awaken your senses.