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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
How to Meet The Divine Through Delight
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Step right up and pull up a pouf, because today is a very exciting, big reveal on Come to Your Senses. My new journal, Sensing the Sacred, is now available!
Today I'm sharing the creative process behind the book, the deeper roots of sensory spirituality, and how to create a spiritual practice that feels both doable, and deeply nourishing. You’ll hear passages from the book, learn about returning to a spirituality that's not confined by rules or rigidity, and discover how to awaken your senses, deepen your intuition, and bring more wonder into everyday life.
Whether you're seeking a more sumptuous mindfulness practices, embodiment tools, or a more meaningful, everyday approach to spiritual practice, this episode will meet you right where you are, with a basket of treasures. Hit play, and let's begin the journal.
Check out the new book: Sensing the Sacred, available in personalized, limited edition copies, through December 1st.
🌟 Work with Mary one-on-one in The Woman's Way of Embodiment, open now through April 9th.