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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Imbolc, Hope, and Seasonal Wisdom for Staying Human
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This episode looks to Imbolc, a seasonal living holy day to keep warmth, hope, and tending alive. We explore seasonal living to help us stay human, foods to fortify and delight you, and rituals you can take to tend the spark of light alive within yourself.
Themes we explore: Imbolc, seasonal living, hope, staying human, Brigid, Celtic seasonal festivals, end of winter, candle ritual, seasonal wisdom, feminine spirituality
Mentioned in the episode:
- Live with Mary: Seasonal Nourishment Circle in Oakland, CA
- Pear Porridge Recipe by Harriet Davidson
- Full show notes available at marylofgren.com →
🌟 Work with Mary one-on-one in The Woman's Way of Embodiment, open now through April 9th.