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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
What Fostering 20 Dogs Taught Me About How to Love
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you ever hold back to avoid heartbreak, even though what you really want is to love wholeheartedly?
In this episode of Come To Your Senses with Mary Lofgren, I'm sharing what fostering dogs has taught me about love, presence, and showing up with an open heart, even when loss is inevitable. Fostering has been an unexpected masterclass in relationships, attachment, boundaries, and letting love move through my life, and I'm excited to share what gems of wisdom I've learned with you today.
Here's to all the ways that only love can break, and open, our hearts.
Topics include:
- What fostering dogs taught me about relationships, love, and healthy attachment
- How to love, even when you can't fully attach
- Dating, boundaries, and intuition
- Being willing to fall in love (again and again)
This episode is perfect for anyone who loves dogs, has known heartbreak, believes in loving fully, and wants to live with more emotional freedom.
LINKS FROM THE EPISODE
- The Healing Heartbreak Support Kit - Balm for a broken heart
🌹 Download Five Minutes of Velvety Presence A complimentary practice to drop back into your body and awaken your senses.