.png)
Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
Grief, Beauty, & Living as the Heart with Ned Buskirk
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you've ever experienced loss, been close to death or the dying, or just deeply pondered your own mortality, you know that turning towards death can be the key to truly living. In today's episode, Mary Lofgren speaks with Ned Buskirk.
Ned is the founder of You're Going to Die, a non-profit that holds space for grief, death, and living through creative expression and conversation.
That night, I experienced what it truly means to Come to Our Senses: to wake from the trance of separateness, and be cracked open by the beauty of our shared humanity.
LINKS FROM THE SHOW
- Full episode show notes
- Learn more at yg2d.com
- The You're Going to Die Podcast
- Alive Inside Prison Program
- A 5-minute practice to get back in your body
- Heart Healing Support Kit: A Balm for a Broken Heart
🌹 Download Five Minutes of Velvety Presence A complimentary audio truffle to drop back into your body and awaken to the pleasure of the present moment.