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Come To Your Senses with Mary Lofgren
Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.
Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.
If you’re looking for a cozy cottage where you can tuck in, reconnect with yourself, and experience more beauty and meaning in your life, pull up a pouf and let's dive in.
Learn more at https://marylofgren.com/
Come To Your Senses with Mary Lofgren
How Trusting Your Body Can Change Your Life with Natalie Angeloni
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What happens when you've spent a lifetime trying to think your way through life, only to discover that more thinking isn't the answer?
In this candid conversation, I sit down with my dear coaching client Natalie Angeloni to explore her journey through Embodied Intelligence Coaching.
This episode is for you if:
• You find yourself caught in cycles of overthinking and self-doubt.
• You're navigating a season of change and feel unsure of your next step.
• You've spent most of your life living from the neck up and want a deeper connection with yourself.
• You're exhausted from pushing, striving, and trying to control every outcome.
• You're ready to create meaningful change from the inside out.
If you're feeling stuck, navigating a season of change, or longing to stop over-efforting and start living from a deeper sense of trust, this episode offers a powerful glimpse into what's possible.
To learn more about Embodied Intelligence or schedule a conversation with Mary, visit marylofgren.com/coaching.
To learn more about Natalie and her coaching practice, check out her website here.
🌹 Download Five Minutes of Velvety Presence A complimentary practice to drop back into your body and awaken your senses.