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L_ve Frequency Podcast
More than just a podcast, L_ve Frequency is a safe space for breaking toxic love patterns and embracing self-awareness through shadow work. Hosted by Nia Blk, each episode dives into the pain we face in relationships, love, and life—while sharing honest lessons and reflections to inspire growth. Tune in every Wednesday for relatable conversations and practical resources that make self-care accessible, helping you unlock your highest potential in love. Because here at L_ve Frequency, we believe: when you know, you grow! And remember, love is not the problem... you are! Returning 2/5/2025.
Episodes
58 episodes
Friends With Benefits: A Detour Or A Destination?
Episode Title: Friends with Benefits: A Detour or a Destination? Release Date: March 5, 2025Hey Love! 💖 Let’s talk about Friends with Benefits… shall we? It’s a topic that has intrigued, confused, and divided...
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Season 3
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Episode 58
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22:13
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Dating Is Like Shopping—Here’s How To Avoid Buyer’s Remorse
Episode Title: Dating is Like Shopping—Here’s How to Avoid Buyer’s RemorseRelease Date: February 26, 2025Hey Love! ❤️Dating these days can feel like wandering through a store with no price tags. You’re trying things...
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Season 3
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Episode 57
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34:12
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Are We Dating Or Is This Therapy?
Episode Title: What Are You Really Searching For? Release Date: February 19, 2025Hey Love! 💖Ever been in a conversation where you're excited about someone new, only to have them talk about their ex or pa...
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Season 3
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Episode 56
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19:56
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Wash Your Face: A Skincare Routine For Your Soul
Episode 55: Wash Your Face: A Skincare Routine for Your Soul Hey Love! 💖 In today’s episode, we’re talking about something simple yet deeply transformative: washing your face. No, this isn’t just about...
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19:20
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What's in Your Bag? Unpacking The Language Of Pain vs. Joy
Episode 54: What's in Your Bag? The Language of Pain vs. JoyHey Love! ❤️ In this episode, we're diving into something so important for how we show up in relationships: emotional baggage. Yep, I said it. We all have it—w...
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Season 3
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Episode 54
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18:00
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Healing From Within: Embracing Self-Love By Nurturing Your Inner Child
Welcome back, love warriors! This is your heart's compass, Nia, guiding you once again on your journey of self-discovery and connection. In today's soul-nourishing episode, we'll unwrap the layers of affection, fear, and the most intimate refle...
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Episode 53
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16:30
From Pain To Empowerment: Navigating Boundaries In Relationships
Hey Loves! In this heart-to-heart episode we unpacked the sheer power of setting and enforcing firm lines in our relationships. Reflecting on personal experiences, I opened up about the consequences of ignoring our own limits. We explored the d...
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Episode 52
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21:05
Are The Decisions You're Making Aligning With What You Say You Want?
Hey Love! Have you ever found yourself in a relationship entanglement, unsure of how to navigate? Join me, Nia, as we dive into some real-life relationship scenarios, offering a fresh perspective on love, boundaries, and personal growth. Drawin...
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Season 3
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Episode 51
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17:51
Understanding Human Connections: A Candid Discussion
Hey Love! Are your relationships bringing you growth or grief? Are you setting boundaries or letting people trample over your space? Discover how to identify and nurture meaningful connections, set healthy boundaries, and cultivate personal gro...
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Season 3
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Episode 50
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50:21
A Fresh Perspective On Friendships And Awkward Flirtations
When faced with an awkward flirtation from a friend's spouse, how do you react? Taking a deep dive into this delicate situation, one of my dearest friends and I engage in a candid conversation about the importance of clear and direct communicat...
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Season 3
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Episode 49
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17:19
Why Do We Avoid Healing?
Ever wonder why we often shun the very thing that could bring us relief - healing? We're taking you on a transformative journey to uncover the truth behind this paradox in our latest podcast episode, where we dissect the reasons why we dodge he...
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Season 3
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Episode 48
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24:03
Villain Era... For What?
How can you invite evil into your life as a solution for past pain? Is entering into a Villain Era really the answer ? _____________________________________________________#46: Villain Era... for what?/ Level 2For those wh...
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Season 2
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Episode 47
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4:13
Giving Red Flags Is A Red Flag!
If we are constantly evolving ourselves, what qualifies someone to give another person a red flag? Maybe it's time we start waving the white flag to our own bullshit._____________________________________________________#45: Giving re...
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Season 2
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Episode 46
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3:55
Are You Ready For Love When Love Shows Up?
Many have been manifesting for this great love to arrive, but will you be ready when love shows up? If you understand the power of manifestation and how strong our word can be- then you must also understand that your manifestations are only as ...
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Season 2
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Episode 45
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12:53
The Love Auntie
I wanted to introduce you to The Love Auntie and here is the story, behind the story. _____________________________________________________#43: The Love Auntie/ Level 5For those who just need a quick che...
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Season 2
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Episode 44
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3:45
The Art Of Arguing With Your Partner | Part 2 of 2
You are in a new connect full of optimism and raw potential. You both dream together and are planning a beautiful future. This one feels like the one. However, the rules change as soon as an argument ensues. This episode is for:&nb...
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Season 2
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Episode 43
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20:39
The Art Of Arguing With Your Partner | Part 1 of 2
Sometimes relationships bring things to the surface that we didn't know was inside of use. Which is why learning an art to arguing with your partner can be an invaluable tool. This episode is for: Anyone who has di...
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Season 2
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Episode 42
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15:40
How Do You Handle Loss?
41. How do you handle loss? (Level 4: Trusting the Process) What do you do when you feel like you've lost your way or lost something that was important to you? This episode is for anyone who uses their past to define their...
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Season 2
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Episode 41
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16:20
Are You Getting To The Root Of The Problem?
This year we are going to be extremely honest with ourselves and finally get to the root of the problems we have been avoiding! This episode is for anyone going into the new year with goals, resolutions, dreams, or manifestations b...
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Season 2
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Episode 40
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23:00
Why Don't You Believe You Deserve Love?
Why don't you believe you deserve Love? (Level 3): Love, you have been saying "It is your time", but do you actually believe it? This episode is for anyone working on trusting themselves when dating or anyone hea...
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Season 2
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Episode 39
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15:56
What Is Your Type?
What is your type? (Level 4) Hey Loves. What is your type and why is it important to you? Today we look at type and what it may tell us about ourselves and our patterns in relationships. This episode is for:
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Season 2
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Episode 38
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18:33
Are You Lazy Or Just Thought Detoxing?
Are you lazy or just thought detoxing? (Level 3)Hey Loves. Have you ever just felt stuck in your thoughts? This episode explores those moments when we feel lazy and how our thoughts might be signaling to us that there are somethi...
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Season 2
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Episode 37
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17:10
A: What Are 3 Practical Things You Need When It Comes To Someone Loving You?
Question of the Week [answered]:What are 3 practical things you need when it comes to someone loving ME?This week I answer the QOTW and share a few resources to assist you along your journey!...
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Season 2
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Episode 36
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19:07
Q: What Are 3 Practical Things You Need When It Comes To Someone Loving You?
Question of the Week: What are 3 practical things you need when it comes to someone loving you?We have entered cuffing season, my Loves! And the yearning for closeness and connection has caused some of us to loose ou...
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Season 2
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Episode 35
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4:53
