Bold, Brown and British
Conversations about being Third Culture Kids. Join us as we have honest, open conversations about life, love and everything in between. This podcast looks to amplify, reassure and highlight the reality of being a Diaspora Desi. Hosted by Quarina, we keep it a little sassy but always classy (with a touch of hood) Connect with the Podcast on Instagram: @boldbrownandbritish.
Episodes
96 episodes
The UK's New Immigration Rules & Why We're Talking
You know I had a totally different episode planned—but then the UK government dropped a new Immigration White Paper, and well... when life gives you lemons, we make chutney 🍋🔥We dive deep into the latest immigration policy changes, inclu...
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Season 6
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Episode 4
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28:38
Mum's Not Your Wife, Bro: Emotional Incest in South Asian Homes
Why does aunty treat her son like he's her therapist, husband, and Hinge match all rolled into one? 😬 In this solo episode, Quarina dives headfirst into the spicy and taboo topic of emotional incest—specifically the over-attachm...
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Season 6
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Episode 3
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19:46
The "Good Girl/Good Boy" Mentality Unpacked
Why do so many of us brown Brits carry the weight of perfection on our shoulders? In this solo episode, Quarina dives into the "good girl/good boy" mindset, unpacks the pressures of the "good immigrant" mentality, and explores how these expecta...
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Season 6
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Episode 2
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15:51
What Bees and Beekeeping Can Teach Us About Society
In this buzzing episode of Bold Brown British, Quarina takes an unexpected dive into the fascinating world of bees and beekeeping, uncovering surprising parallels between hive life and modern society. From the power of collective commu...
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Season 6
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Episode 2
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13:30
Decolonize Your Identity: From Curry Shame to Cultural Fame
Who are you when you’re not trying to fit into a colonial mold? In this spicy solo episode of Bold Brown British, Quarina dives into the messy but empowering journey of decolonizing our identities as brown people in modern British soci...
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Season 6
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Episode 1
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17:59
The Invisible Workload: Unpaid Labour
In this episode of the Bold Brown British podcast, I, Quarina, delve into the often overlooked yet crucial topic of unpaid labour and its impact on the lives of brown individuals in contemporary British society. This episode explores the...
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Season 5
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Episode 15
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20:33
Breaking the Silence: Navigating Immigration, Identity, and Inequality with Varuni Sinha
Our guest is Varuni Sinha, a New York-based writer and multimedia producer, who has spent years sharing the untold stories of immigrants through her work. Her memoir, Golden Handcuffs, is a powerful account of the silent struggles that...
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Season 5
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Episode 16
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1:07:02
Breakups
What is it about breakups that suck so much? How do we navigate it?
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Season 5
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Episode 16
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18:54
The Struggles of Finding Your Perfect Soulmate
In this episode of Bold Brown British, I dive into the whirlwind of modern dating and the frustration of feeling like you can't connect. Whether it's online dating, meeting through friends, or even at your local Tesco’s (where the romance secti...
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Season 5
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Episode 16
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16:06
Embracing Neurodiversity: Celebrating the Spice in Human Cognition
In this episode of the Bold Brown British Podcast, host Quarina delves into the vibrant world of neurodiversity, exploring the unique tapestry of human cognition. By focusing on conditions like ADHD, Autism Spectrum Disorder (ASD), and dyslexia...
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Season 5
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Episode 14
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22:54
Beyond the Spark: Building Lasting Love in Modern Relationships
Can the intoxicating rush of the initial spark in relationships blind us from recognizing a deeper, more meaningful connection? In this captivating episode of Bowl Brown British, we promise to unravel the myths surrounding the elusive "spark" a...
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Season 5
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Episode 14
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18:43
Beyond the Stereotypes: Authentic South Asian Representation in Media
Brown British, Quarina discusses the evolving landscape of South Asian representation in British media. 🌟📺 From inspiring dramas to side-splitting comedies , discover how these narratives are changing perceptions and empowering our community. J...
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Season 5
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Episode 13
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11:35
Code Switching
Join Quarina in this insightful and entertaining episode of the Bold Brown British podcast as she dives into the world of code-switching. Discover what code-switching is, why we do it, and how it manifests in our daily lives as brown Brits. Fro...
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Season 5
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Episode 14
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10:06
Redefining Success and Happiness
Today I want to talk about something that’s been on my mind lately: success and happiness.In this episode, I talk about redefining success and happiness. I share my personal journey of realizing that ticking off traditional milestones l...
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Season 5
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Episode 13
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22:10
From Tears to Smiles: Dealing with Grief the Brown Way
In this heartfelt episode, we delve into the inevitable yet challenging topic of death and dealing with grief. As brown people in modern British society, our experiences with loss are unique, shaped by rich cultural traditions and personal stor...
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Season 5
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Episode 12
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10:30
Harmonies Beyond Borders: A Conversation with Khiyo
Joining us in the studio is the incredible band Khiyo, whose music transcends boundaries, blending diverse influences to create a sound that is uniquely their own. Their music not only entertains but also serves as a powerful representation of ...
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Season 5
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Episode 10
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30:45
Diversity Ditching
Welcome to a thought-provoking episode of Bold Brown British, where we're tackling the pervasive issue of diversity ditching head-on. Join us we delve into the complexities surrounding empty promises of diversity and inclusion. From corporate b...
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Season 5
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Episode 9
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13:40
S5 Ep 8 | Uncover The Darkness Inside with Tam Hussein: A Gripping Tale of Shadows and Reality
Dive into the riveting world of "The Darkness Inside" on this episode of Bold Brown British. 📖✨ Tam Hussein, shortlisted for the Orwell Prize for Journalism 2022, takes us on a journey through the gripping narrative of his debut novel.🔪 ...
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Season 5
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Episode 8
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45:13
Petty History: Unveiling Egypt's Historic Sass
Hey fabulous history buffs! Ready for a royal rendezvous down the dramatic corridors of ancient Egypt? In our latest episode on the Bold Brown British podcast, we're spilling the tea on the pettiest moments in Egypt's history. From Tutankhamun ...
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Season 5
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Episode 9
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10:22
S5 Ep 7 | From Burnout to Bliss: Mastering Inner Safety with Dr. Nerina Ramlakhan
Discover the secrets to better sleep, well-being, and cultural harmony as we dive into the world of "Tired But Wired" with renowned sleep expert Dr. Nerina Ramlakhan. Uncover the power of "Finding Inner Safety" and learn how to live well, love ...
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Season 5
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Episode 7
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54:10
Can you Jinx your own happiness?
Have you ever wondered if you can jinx your own success? Well, look no further because in our latest episode, we're diving deep into the fascinating world of jinxing happiness and the psychology behind it. From the evil eye to superstitions and...
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Season 5
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Episode 6
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9:35
Conquering Imposter Syndrome! 💪
Are you tired of battling imposter syndrome as a person of colour in the UK? Well, look no further because we've got the perfect episode for you! Join me as we dive deep into the world of imposter syndrome and explore how it uniquely impa...
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Season 5
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Episode 5
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6:05
Digital Marketing Ethics: Building Trust and Delivering Exceptional Customer Experience
In this episode, we dive deep into the ethical considerations of digital marketing, focusing on user data privacy and consumer trust. Join me for a discussion on how businesses can align their digital marketing practices with ethical principles...
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Season 5
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Episode 4
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10:40
Overcoming Challenges in Workplace Communication
Effective communication is truly the cornerstone of a harmonious work environment, and it plays a vital role in the success of any organisation. It is through effective communication that we can build trust, foster collaboration, and achieve ou...
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Season 5
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Episode 3
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11:56