Natural Super Kids Podcast
Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan
Episodes
235 episodes
    Episode 236: BEST OF: A Natural Approach to Enlarged Tonsils and Adenoids in Children
Welcome to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast. These episodes continue to spark conversations, offer clarity, and provide support to parents navi...
        
          
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            Episode 236
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          27:34
        
      
    Episode 235: Exposing Greenwashing & Nutrition Washing in Packaged Foods: What the Labels Aren’t Telling You with Dr Hayley Dickinson
This week on the Natural Super Kids Podcast, we’re diving into one of the most eye-opening food conversations we’ve had yet with scientist, food integrity expert, and founder of Eat For You, Dr. Hayley Dickinson.Fr...
        
          
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            Episode 235
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          47:04
        
      
    Episode 234: Behind the Scenes: How We Support Families Inside the KLUB
What It’s Really Like Inside the Natural Super Kids KLUBThis week on the podcast, we’re giving you a behind-the-scenes look at how we support families inside the 
        
          
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            Episode 234
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          35:26
        
      
    Episode 233: The Hidden Signs of Gut Imbalance in Kids You Might Be Missing
What Parents Need to Know about Gut Imbalance in Kids.When you think of gut issues in kids, it’s easy to assume you’ll see obvious digestive symptoms like constipation or tummy aches. But what if your ...
        
          
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            Episode 233
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          20:53
        
      
    Episode 232: The Gut-Brain Connection: How Gut Health Impacts Your Child’s Anxiety & Mood
Could Your Child’s Gut Be Fueling Their Anxiety? Here’s What Every Parent Should KnowThis week on the Natural Super Kids Podcast, we're diving into one of the most overlooked root causes of emotional and behavioral challeng...
        
          
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            Episode 232
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          20:43
        
      
    Episode 231: Is Your Child Eating Well But Still Nutrient Deficient?
Understanding the Link Between Gut Health and Nutrient Absorption in KidsThis week on the Natural Super Kids Podcast, we’re digging into a topic that’s left many parents scratching their heads: “My child eats wel...
        
          
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            Episode 231
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          19:28
        
      
    Episode 230: Parasite Cleanses For Kids – Do They Really Need One?
Are parasite cleanses for kids actually necessary?This week on the Natural Super Kids Podcast, we’re addressing one of the most commonly asked (and most misunderstood) questions we get from parents that pops up often in our...
        
          
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            Episode 230
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          20:52
        
      
    Episode 229: My Child Isn’t Hungry on Their ADHD Meds… What Now?
Supporting Your Child’s Nutrition While on ADHD MedicationIf your child is on ADHD medication and you’ve noticed their appetite has disappeared, this episode is for you. One of the most common concerns we hear from families...
        
          
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            Episode 229
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          23:18
        
      
    Episode 228: ADHD, Medication & Natural Support: What Every Parent Should Know
ADHD Support isn’t One-Size-Fits-All — Here’s how to find what works for your child.This week on the podcast, we’re joined by our Naturopath Sarah Worboys to explore a topic that’s becoming increasingly important (and confu...
        
          
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            Episode 228
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          46:09
        
      
    Episode 227: Values, priorities and what matters most - Personal insights from my trip to Fiji
🌴 What a Family Trip to Fiji Taught Me About Health, Happiness & Slowing DownThis week on the Natural Super Kids Podcast, I’m shifting gears from the usual health-focused topics to share something a little more personal...
        
          
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            Episode 227
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          25:25
        
      
    Episode 226: PFAS – The “Forever Chemicals” in Everyday Products
When it comes to reducing toxins in our homes, some of the biggest threats are the ones we can’t see.This week on the Natural Super Kids Podcast, we’re wrapping up our low-tox living series with an episode that’s essential ...
        
          
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            Episode 226
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          18:33
        
      
    Episode 225: Pesticides – Why Organic Matters More for Kids
When we think of reducing toxins in our homes, we often focus on cleaning products or plastics but hidden pesticide residues on everyday produce could be quietly contributing to our kids’ toxic load.In this ...
        
          
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            Episode 225
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          20:27
        
      
    Episode 224: Let’s Talk Plastics – Simple Swaps to Reduce Daily Exposure
When we think about reducing toxin exposure in our families, plastics are one of the biggest and most overlooked culprits.This week on the Natural Super Kids Podcast, we’re continuing our low-tox ...
        
          
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            Episode 224
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          23:59
        
      
    Episode 223: Shoes Off at the Door – The Simple Habit That Keeps Toxins Out
When we think about protecting our children’s health, we often focus on food, supplements, or sleep — but what about the toxins we might be unknowingly carrying into our homes every single day?This week on the Natural Super Kid...
        
          
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            Episode 223
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          15:41
        
      
    Episode 222: Generation Cancer – What Parents Need to Know (Without Panic)
Let’s talk about a topic that’s been on many parents’ minds lately — the rising rates of cancer in young people, and what that means for our children’s future health.This week on the Natural Super Kids Podcast, we’re reflec...
        
          
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            Episode 222
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          26:02
        
      
    Episode 221: What’s Triggering Your Child’s Eczema? Common (and Surprising) Triggers to Watch
Let’s explore what could be triggering your child’s eczema — from the obvious to the ones most parents never suspect.This week on the Natural Super Kids Podcast, we’re continuing our eczema series with a look at the ...
        
          
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            Episode 221
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          20:39
        
      
    Episode 220: Steroid Creams: Why They’re Not the Long-Term Solution for Eczema
Let’s talk about what no one tells you about steroid creams — and what your child’s skin might really be asking for instead.This week on the Natural Super Kids Podcast, we’re continuing our eczema series by exploring...
        
          
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            Episode 220
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          15:48
        
      
    Episode 219: Eczema Isn’t Just Skin Deep: 3 Underlying Causes You Need to Know
Eczema can feel like a never-ending cycle of creams, flare-ups, and frustration — but what if the real solution lies beneath the surface?This week on the Natural Super Kids Podcast, we’re kicking off a new eczema ser...
        
          
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            Episode 219
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          22:11
        
      
    Episode 218: 3 Things to Consider If Your Child Is Always Getting Sick
Let’s explore the root causes behind frequent childhood illness and how we can gently build stronger immunity together.This week on the Natural Super Kids Podcast, we’re talking about something so many parents ask us about:...
        
          
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            Episode 218
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          20:01
        
      
    Episode 217: 3 Things Parents Need to Know About Fevers
What Parents Really Need to Know About Fevers in KidsFevers can feel scary—but they’re often a sign that your child’s immune system is doing exactly what it’s meant to do. In this episode of the Natural Super Kid...
        
          
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            Episode 217
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          18:25
        
      
    Episode 216: 3 Questions to Ask Before Giving Your Child Antibiotics
What Parents Should Ask Before Giving Their Child AntibioticsAntibiotics can be life-saving — but that doesn’t mean they’re always the right first step. With so many childhood illnesses being viral, not bacterial...
        
          
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            Episode 216
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          16:46
        
      
    Episode 215: 5 Immune-Boosting Food Hacks to Help Your Kids Dodge Winter Bugs
Cold and Flu Season? Try These 5 Immune-Boosting Foods for Kids!As the weather cools down and winter bugs start circulating, keeping your kids healthy can feel like a full-time job. But here’s some good news: one of the most effec...
        
          
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            Episode 215
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          23:18
        
      
    Episode 214: What can we do to prevent bowel cancer in young people?
Can Gut Health in Childhood Help Prevent Bowel Cancer Later in Life?This week on the podcast, we’re talking about something that might feel a little confronting but also incredibly empowering: how our kids’ health today cou...
        
          
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            Episode 214
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          23:22
        
      
    Episode 213: A Mother’s Day Episode: 10 Ways to Fill Your Cup in 5 Minutes or Less
This week on the podcast, we’re celebrating you, mama. 💛In this special Mother’s Day episode, we are holding space for the invisible load so many mothers carry and sharing 10 powerful self-care ideas that take five...
        
          
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            Episode 213
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          25:17
        
      
    Episode 212: Is This Normal? What Your Child’s Mood, Sleep & Behavior Might Be Telling You
When your child is experiencing frequent meltdowns, struggles with falling or staying asleep, or rides an emotional rollercoaster day after day, it’s natural to wonder what’s really going on. These big behaviours can feel overwhel...
        
          
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            Episode 212
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          20:24