Natural Super Kids Podcast
Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan
Episodes
259 episodes
Episode 260: Your child is vomiting hours after eating - could it be FPIES, not gastro or reflux?
FPIES Symptoms in Babies: Why Vomiting Hours After Eating Isn’t Just Gastro or RefluxThis week on the Natural Super Kids Podcast, we’re talking about FPIES (Food P...
Episode 259: Your Child Reacts to Everything — Could It Be MCAS or Histamine Intolerance, Not Just Allergies?
Why Your Child Reacts to Everything: Histamine Intolerance vs MCAS in KidsThis week on the Natural Super Kids Podcast, we’re unpacking one of the more confusing and complex allergy-related pictures we see in kids — w...
Episode 258: Before you say yes to tonsil surgery: the allergy connection your child’s specialist probably hasn’t mentioned
Enlarged Tonsils in Children: The Overlooked Allergy Connection Before SurgeryThis week on the Natural Super Kids Podcast, we’re talking about one of the most common reasons f...
Episode 257: What's the link? Oral function, sleep quality and ADHD with Tash Duffin from Whole Child Co
The Link Between Oral Function, Sleep Quality and ADHD in ChildrenThis week on the podcast, we’re exploring a fascinating and important connection that more families need to know about: the link between oral function, sleep qua...
Episode 256: Supporting Neurological Development and Sensory Integration with Dino Mennillo
How Sensory Integration in Children Supports Neurological DevelopmentThis week on the podcast, we’re diving into an important conversation about neurological development, sensory integration, and how children learn, regulate, a...
Episode 255: Are Your Kids Getting Enough Nature Play with Nicki Farell from Wildlings Forest School
Why Nature Play for Kids Matters More Than EverThis week on the Natural Super Kids Podcast, we’re having a really important conversation about nature play, free play, and what today’s children may be missing when so ...
Episode 254: The Lost Art of Letting Your Brain Breathe
Why Mental Breathing Space Is Essential for Parents in a Busy WorldThis week on the podcast we’re exploring something many parents rarely give themselves permission to experience: mental breathing space.Modern life f...
Episode 253: A Brain That Breathes: How to Create Real Rest in a Busy Family Life with Jodi Wilson
How Busy Parents Can Create Real Rest in Everyday Family LifeThis week on the Natural Super Kids Podcast, we’re talking about how to create real rest in a busy family life and why so many parents feel mentally “full”...
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Episode 252: The Guard Dog Immune System: Why Some Children React to Things Others Don’t
Why Some Children React to Things Others Don’t: Understanding the Guard Dog Immune SystemThis week on the podcast we’re exploring a question many parents ask when their child develops eczema, allergies, or food sensitivities: W...
Episode 251: Histamine, “Reacting to Everything,” and the Overprotective Immune System
Histamine Reactions in Children: Why Some Kids Seem to React to EverythingThis week on the Natural Super Kids Podcast, we’re talking about histamine and why some kids seem to be “reacting to everything,” even when you’ve al...
Episode 250: When “Healthy” Foods Trigger Symptoms: FODMAPs, Fructose & The Overloaded Gut
FODMAPs and Fructose in Kids: Why Healthy Foods Can Cause Gut Symptoms This week on the Natural Super Kids Podcast, we’re exploring a confusing but incredibly common experience for families: when “healthy” foods ...
Episode 249: Could Dust Mites Be Triggering Your Child’s Eczema or Allergy Symptoms?
Dust Mites, Eczema and Allergies: An Overlooked Trigger in KidsThis week on the Natural Super Kids Podcast, we’re diving into one of the most commonly overlooked triggers when it comes to eczema and allergies in ch...
Episode 248: 7 Foods I always have in my pantry
Pantry Staples That Make Healthy Family Meals EasyThis week on the Natural Super Kids Podcast, we’re taking a peek inside Founder Jessica Donovan’s pantry in audio form — sharing the key food...
Episode 247: 3 Simple Ways I Add Nutrition to My Family’s Diet (Without Adding Veggies)
Simple Ways to Boost Kids’ Nutrition (Even If Veggies Are a Struggle)This week on the Natural Super Kids Podcast, we’re diving into a refreshingly practical conversation about nutrition especially for families who fe...
Episode 246: Why Some Kids React: Real Stories of Eczema, Allergies & What Helped
Eczema and Allergies in Kids: Why Reactions Keep HappeningThis week on the Natural Super Kids Podcast, we’re continuing our eczema and allergies series with a deeply grounding episode that brings everything we’ve bee...
Episode 245: Could Food Elimination Be Making Your Child’s Eczema or Allergies Worse?
Food Elimination Diets for Kids: When They Help and When They Make Eczema WorseWhen your child’s eczema or allergies flare, it’s natural to start scanning the plate. Dairy goes first. Then gluten. Then eggs. Then any...
Episode 244: What the Medical Approach Is Missing When It Comes to Eczema & Allergies
Why Managing Symptoms Isn’t Enough for Kids With Eczema and AllergiesThis week on the podcast, we’re continuing our eczema and allergies series with topic two and it’s a juicy one! This time, we’re talking about something s...
Episode 243: Why So Many Kids Have Eczema & Allergies Today — And What Parents Can (Actually) Do About It
Welcome to our very first Natural Super Kids Podcast episode of 2026! We hope you’ve had a beautiful festive season with your family, wherever you are in the world. ❄️☀️This week on the podcast, we’re kicking off a new series with...
Episode 242: Keeping Family Health Simple (and Joyful) Over the Holidays
Holiday Parenting Tips for Kids: (Less Stress, More Connection)This week on the podcast, we’re wrapping up the year with a short, gentle episode designed to meet you exactly where you are right now — tired, busy, and likel...
Episode 241: Reflections as my son turns 18!
How Parenting Teenagers Changes When Your Child Becomes an Adult at 18This week on the podcast, we invite you into a more personal episode with Jessica Donovan, Founder of Natural Super Kids & Naturopath <...
Episode 240: 3 common nutrient deficiencies in children and how to spot them with Nutritionist Adelle Rutch
How to Recognise Nutrient Deficiencies in Children (Through Practical & Manageable Steps)This week on the podcast, we’re diving into a topic that comes up constantly inside our clinic: the three most common nutrient deficie...
Episode 239: BEST OF: Addressing Iron Deficiency in Kids
Why iron matters more than most parents realise and how to spot (and support) low iron in your child.Iron deficiency is one of the most common nutrient issues we see in kids, and it often goes unnoticed for far too long. Ma...
Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children
Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reaction to the modern world.<...
Episode 237: BEST OF: The 2 Most Common Parasites We See in Kids (and What to Do About Them)
Welcome back to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast.In this Best Of episode, we’re revisiting one of our most popular topics — parasite...
Episode 236: BEST OF: A Natural Approach to Enlarged Tonsils and Adenoids in Children
Welcome to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast. These episodes continue to spark conversations, offer clarity, and provide support to parents navi...
