Supporting Your Child’s Nutrition While on ADHD MedicationIf your child is on ADHD medication and you’ve noticed their appetite has disappeared, this episode is for you. One of the most common concerns we hear from families...

ADHD Support isn’t One-Size-Fits-All — Here’s how to find what works for your child.This week on the podcast, we’re joined by our Naturopath Sarah Worboys to explore a topic that’s becoming increasingly important (and confu...

🌴 What a Family Trip to Fiji Taught Me About Health, Happiness & Slowing DownThis week on the Natural Super Kids Podcast, I’m shifting gears from the usual health-focused topics to share something a little more personal...

When it comes to reducing toxins in our homes, some of the biggest threats are the ones we can’t see.This week on the Natural Super Kids Podcast, we’re wrapping up our low-tox living series with an episode that’s essential ...

When we think of reducing toxins in our homes, we often focus on cleaning products or plastics but hidden pesticide residues on everyday produce could be quietly contributing to our kids’ toxic load.In this ...

When we think about reducing toxin exposure in our families, plastics are one of the biggest and most overlooked culprits.This week on the Natural Super Kids Podcast, we’re continuing our low-tox ...

When we think about protecting our children’s health, we often focus on food, supplements, or sleep — but what about the toxins we might be unknowingly carrying into our homes every single day?This week on the Natural Super Kid...

Let’s talk about a topic that’s been on many parents’ minds lately — the rising rates of cancer in young people, and what that means for our children’s future health.This week on the Natural Super Kids Podcast, we’re reflec...

Let’s explore what could be triggering your child’s eczema — from the obvious to the ones most parents never suspect.This week on the Natural Super Kids Podcast, we’re continuing our eczema series with a look at the ...

Let’s talk about what no one tells you about steroid creams — and what your child’s skin might really be asking for instead.This week on the Natural Super Kids Podcast, we’re continuing our eczema series by exploring...

Eczema can feel like a never-ending cycle of creams, flare-ups, and frustration — but what if the real solution lies beneath the surface?This week on the Natural Super Kids Podcast, we’re kicking off a new eczema ser...

Let’s explore the root causes behind frequent childhood illness and how we can gently build stronger immunity together.This week on the Natural Super Kids Podcast, we’re talking about something so many parents ask us about:...

What Parents Really Need to Know About Fevers in KidsFevers can feel scary—but they’re often a sign that your child’s immune system is doing exactly what it’s meant to do. In this episode of the Natural Super Kid...

What Parents Should Ask Before Giving Their Child AntibioticsAntibiotics can be life-saving — but that doesn’t mean they’re always the right first step. With so many childhood illnesses being viral, not bacterial...

Cold and Flu Season? Try These 5 Immune-Boosting Foods for Kids!As the weather cools down and winter bugs start circulating, keeping your kids healthy can feel like a full-time job. But here’s some good news: one of the most effec...

Can Gut Health in Childhood Help Prevent Bowel Cancer Later in Life?This week on the podcast, we’re talking about something that might feel a little confronting but also incredibly empowering: how our kids’ health today cou...

This week on the podcast, we’re celebrating you, mama. 💛In this special Mother’s Day episode, we are holding space for the invisible load so many mothers carry and sharing 10 powerful self-care ideas that take five...

When your child is experiencing frequent meltdowns, struggles with falling or staying asleep, or rides an emotional rollercoaster day after day, it’s natural to wonder what’s really going on. These big behaviours can feel overwhel...

This week on the Natural Super Kid's podcast, we’re focusing on something we talk about with families all the time — omega-3s for kids. It’s one of those nutrients that feels small but plays such a powerful role in your c...

This week on the Natural Super Kids Podcast, we’re chatting about the essential nutrients that many kids aren’t getting enough of and why they matter for your child’s growth, immunity, and overall wellbeing. From fussy eati...

Raising a highly sensitive child can be both beautiful and challenging. These children experience the world deeply, feeling emotions intensely and reacting strongly to sensory input. While their sensitivity is a strength, it can also lead to ov...

Parenting today feels more overwhelming than ever. There’s a constant flood of information, endless opinions on how to “get it right,” and yet—so many parents feel like they’re doing it alone. This week on the podcast, we’re joine...

This week on the podcast, we’re joined by Ashley Gobeil, a Child and Family Therapist, trauma-specific counsellor, and social worker who specialises in supporting families through emotional and behavioural challenges. Parenting a child w...

Are you tired of sifting through endless, conflicting advice on your child’s health? One source says to eliminate dairy, another swears by probiotics, and yet another Facebook group insists bone broth is the answer. M...

Fermented foods are a simple yet powerful way to support your child’s gut health, digestion, and immunity. But many parents wonder—how do you introduce them in a way that kids will actually enjoy?  In this episode, we’re br...