Natural Super Kids Podcast
Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan
Episodes
241 episodes
Episode 242: Keeping Family Health Simple (and Joyful) Over the Holidays
Holiday Parenting Tips for Kids: (Less Stress, More Connection)This week on the podcast, we’re wrapping up the year with a short, gentle episode designed to meet you exactly where you are right now — tired, busy, and likel...
•
Episode 242
•
10:46
Episode 241: Reflections as my son turns 18!
How Parenting Teenagers Changes When Your Child Becomes an Adult at 18This week on the podcast, we invite you into a more personal episode with Jessica Donovan, Founder of Natural Super Kids & Naturopath <...
•
Episode 241
•
38:47
Episode 240: 3 common nutrient deficiencies in children and how to spot them with Nutritionist Adelle Rutch
How to Recognise Nutrient Deficiencies in Children (Through Practical & Manageable Steps)This week on the podcast, we’re diving into a topic that comes up constantly inside our clinic: the three most common nutrient deficie...
•
Episode 240
•
41:17
Episode 239: BEST OF: Addressing Iron Deficiency in Kids
Why iron matters more than most parents realise and how to spot (and support) low iron in your child.Iron deficiency is one of the most common nutrient issues we see in kids, and it often goes unnoticed for far too long. Ma...
•
Episode 239
•
32:22
Episode 238: BEST OF: A Natural Approach to Managing Anxiety in Children
Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reaction to the modern world.<...
•
Episode 238
•
34:57
Episode 237: BEST OF: The 2 Most Common Parasites We See in Kids (and What to Do About Them)
Welcome back to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast.In this Best Of episode, we’re revisiting one of our most popular topics — parasite...
•
Episode 237
•
31:41
Episode 236: BEST OF: A Natural Approach to Enlarged Tonsils and Adenoids in Children
Welcome to our ⭐ Best Of series — where we’re sharing some of the most loved and listened-to episodes from the Natural Super Kids Podcast. These episodes continue to spark conversations, offer clarity, and provide support to parents navi...
•
Episode 236
•
31:34
Episode 235: Exposing Greenwashing & Nutrition Washing in Packaged Foods: What the Labels Aren’t Telling You with Dr Hayley Dickinson
This week on the Natural Super Kids Podcast, we’re diving into one of the most eye-opening food conversations we’ve had yet with scientist, food integrity expert, and founder of Eat For You, Dr. Hayley Dickinson.Fr...
•
Episode 235
•
51:04
Episode 234: Behind the Scenes: How We Support Families Inside the KLUB
What It’s Really Like Inside the Natural Super Kids KLUBThis week on the podcast, we’re giving you a behind-the-scenes look at how we support families inside the
•
Episode 234
•
39:26
Episode 233: The Hidden Signs of Gut Imbalance in Kids You Might Be Missing
What Parents Need to Know about Gut Imbalance in Kids.When you think of gut issues in kids, it’s easy to assume you’ll see obvious digestive symptoms like constipation or tummy aches. But what if your ...
•
Episode 233
•
24:52
Episode 232: The Gut-Brain Connection: How Gut Health Impacts Your Child’s Anxiety & Mood
Could Your Child’s Gut Be Fueling Their Anxiety? Here’s What Every Parent Should KnowThis week on the Natural Super Kids Podcast, we're diving into one of the most overlooked root causes of emotional and behavioral challeng...
•
Episode 232
•
24:42
Episode 231: Is Your Child Eating Well But Still Nutrient Deficient?
Understanding the Link Between Gut Health and Nutrient Absorption in KidsThis week on the Natural Super Kids Podcast, we’re digging into a topic that’s left many parents scratching their heads: “My child eats wel...
•
Episode 231
•
23:27
Episode 230: Parasite Cleanses For Kids – Do They Really Need One?
Are parasite cleanses for kids actually necessary?This week on the Natural Super Kids Podcast, we’re addressing one of the most commonly asked (and most misunderstood) questions we get from parents that pops up often in our...
•
Episode 230
•
24:52
Episode 229: My Child Isn’t Hungry on Their ADHD Meds… What Now?
Supporting Your Child’s Nutrition While on ADHD MedicationIf your child is on ADHD medication and you’ve noticed their appetite has disappeared, this episode is for you. One of the most common concerns we hear from families...
•
Episode 229
•
27:18
Episode 228: ADHD, Medication & Natural Support: What Every Parent Should Know
ADHD Support isn’t One-Size-Fits-All — Here’s how to find what works for your child.This week on the podcast, we’re joined by our Naturopath Sarah Worboys to explore a topic that’s becoming increasingly important (and confu...
•
Episode 228
•
50:08
Episode 227: Values, priorities and what matters most - Personal insights from my trip to Fiji
🌴 What a Family Trip to Fiji Taught Me About Health, Happiness & Slowing DownThis week on the Natural Super Kids Podcast, I’m shifting gears from the usual health-focused topics to share something a little more personal...
•
Episode 227
•
29:24
Episode 226: PFAS – The “Forever Chemicals” in Everyday Products
When it comes to reducing toxins in our homes, some of the biggest threats are the ones we can’t see.This week on the Natural Super Kids Podcast, we’re wrapping up our low-tox living series with an episode that’s essential ...
•
Episode 226
•
22:33
Episode 225: Pesticides – Why Organic Matters More for Kids
When we think of reducing toxins in our homes, we often focus on cleaning products or plastics but hidden pesticide residues on everyday produce could be quietly contributing to our kids’ toxic load.In this ...
•
Episode 225
•
24:27
Episode 224: Let’s Talk Plastics – Simple Swaps to Reduce Daily Exposure
When we think about reducing toxin exposure in our families, plastics are one of the biggest and most overlooked culprits.This week on the Natural Super Kids Podcast, we’re continuing our low-tox ...
•
Episode 224
•
27:58
Episode 223: Shoes Off at the Door – The Simple Habit That Keeps Toxins Out
When we think about protecting our children’s health, we often focus on food, supplements, or sleep — but what about the toxins we might be unknowingly carrying into our homes every single day?This week on the Natural Super Kid...
•
Episode 223
•
19:41
Episode 222: Generation Cancer – What Parents Need to Know (Without Panic)
Let’s talk about a topic that’s been on many parents’ minds lately — the rising rates of cancer in young people, and what that means for our children’s future health.This week on the Natural Super Kids Podcast, we’re reflec...
•
Episode 222
•
30:01
Episode 221: What’s Triggering Your Child’s Eczema? Common (and Surprising) Triggers to Watch
Let’s explore what could be triggering your child’s eczema — from the obvious to the ones most parents never suspect.This week on the Natural Super Kids Podcast, we’re continuing our eczema series with a look at the ...
•
Episode 221
•
24:38
Episode 220: Steroid Creams: Why They’re Not the Long-Term Solution for Eczema
Let’s talk about what no one tells you about steroid creams — and what your child’s skin might really be asking for instead.This week on the Natural Super Kids Podcast, we’re continuing our eczema series by exploring...
•
Episode 220
•
19:48
Episode 219: Eczema Isn’t Just Skin Deep: 3 Underlying Causes You Need to Know
Eczema can feel like a never-ending cycle of creams, flare-ups, and frustration — but what if the real solution lies beneath the surface?This week on the Natural Super Kids Podcast, we’re kicking off a new eczema ser...
•
Episode 219
•
26:10
Episode 218: 3 Things to Consider If Your Child Is Always Getting Sick
Let’s explore the root causes behind frequent childhood illness and how we can gently build stronger immunity together.This week on the Natural Super Kids Podcast, we’re talking about something so many parents ask us about:...
•
Episode 218
•
24:00