This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.
Subscribe now to gain invaluable insights on navigating the challenges of change.
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This Empty Nest Life
Latest Episodes
127. Breaking The Bullshit Box: Identity, Triggers, And Life After Kids
126. You Become A Magnet For Love When You Believe You Are Worthy
125. From Grief To Growth: A Guide For Widows
124. Breaking The Cycle Of Emotional Eating
Fan Mail
Hi Jay. Just listening to latest episode.So true. It's hard to say ... sorry no I'm busy !!! Takes a while but I'm getting there slowly.
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