This Empty Nest Life
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again.
Subscribe now to gain invaluable insights on navigating the challenges of change.
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Podcasting since 2020 • 87 episodes
This Empty Nest Life
Latest Episodes
Embrace the Empty Nest: Overcome Self-Doubt and Rediscover Confidence
In episode 86 of "This Empty Nest Life," host Jay Ramsden addresses a common yet challenging emotion that many face as their kids leave home: self-doubt. If you've ever questioned your ability to navigate life after parenting, this epis...
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Episode 86
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14:40
This Empty Nest Life (Trailer)
Welcome to This Empty Nest Life. I’m Jay Ramsden, The Empty Nest Coach on TikTok and Instagram and this podcast is a reflection of my own journey from looking for positivity during the pandemic, to becoming intentionally curious about what t...
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0:41
85. Embracing New Beginnings: A Practical Guide to Letting Go and Moving On
From Raleigh, NC to Massachusetts - a journey marked by change, transition, and rebirth. That's the story I share in this heartfelt episode. Remember the tumultuous feelings that come with significant life changes? I do. I walked t...
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Episode 85
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12:31
84. The Principles of Success
Getting what you want from life really isn’t all that difficult when you make a point of asking yourself “what am I willing to do to get it?” The hard part is actually being willing to try anything and everything to get what you want. <...
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Episode 84
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15:51
83. A New Way to Practice Gratitude
Traditionally, the fall tends to be a time for us to express the things we are grateful for in our lives especially as Thanksgiving arrives. My question to you is…is once a year enough to express the things we are grateful for in our lives?&...
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Episode 83
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13:17