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Top Up

Top Up

Two girlfriends talking all things womanhood, motherhood and what we’re loving. A bite sized podcast designed to give you a moment to time out, breathe, laugh and top back up. Best enjoyed with a glass of champagne or flat white in a keep-cup. Come join us!

Recent Episodes

Fashion edition: latest fashion headlines and fashion faves post babiesSeptember 10, 2021 Episode artwork Lockdown Blues, Celeb goss, Toilet training & QuickiesAugust 21, 2021 Episode artwork Deciding you’re done, Tokyo Olympics, BenniferAugust 03, 2021 Episode artwork Words with Women - Katie Middlemiss July 27, 2021 Episode artwork Words with Women: Kayleigh McGlynn - Photographer July 21, 2021 Episode artwork Sex Life, Britney Spears & the unveiling of Princess Diana's memorial statueJuly 13, 2021 Episode artwork Words with Women - Krystle Brant: Entertainer & Blogger, her journey with endometriosis, miscarriage and IVF June 14, 2021 Episode artwork Words with Women - Louise KeatsJune 09, 2021 Episode artwork Friends Reunion! 90s nostalgia and keeping kids occupied indoorsJune 09, 2021 Episode artwork Words with Women - Mikhaila: Owner of Tea Garden Co May 30, 2021 Episode artwork Prince Harry's controversial podcast interview, Ariana Grande's low key wedding, Bieber snipMay 25, 2021 Episode artwork We’re baaaaack!!! Season 2 Premiere - threenagers and KravisMay 12, 2021 Episode artwork Words with Women (and men): Getting down and dirty with Amy Gerard!May 12, 2021 Episode artwork Season Finale! Book Club wrap up with Author, Melissa AshleyMarch 24, 2021 Episode artwork Top Up - Episode 9: Royal Recap, The Oprah interview that dropped more than 1 bombshell! March 15, 2021 Episode artwork Top Up - Episode 8: Free Britney Movement, Privacy of our kids on Instagram, meditation moment, and quickies! March 02, 2021 Episode artwork Top Up - Episode 7: Comparative parenting, The Royal Family vs Harry and Meghan and the usuals! February 22, 2021 Episode artwork Top Up - Episode 6: Mum's returning to work, Zac Efron, Quickies & Meditation moment. February 15, 2021 Episode artwork Top Up - Episode 5: Breastfeeding and Formula feeding, book club update, Golden Globe and quickies! February 06, 2021 Episode artwork Top Up Episode 4 Part 2 - Sex and the City Reboot, Book Club announcement, Pregnancy January 26, 2021 Episode artwork Top Up Part 1 - Kim and Kanye's breakup, Postpartum bodies, US Election - Kamala Harris & what's we're loving right now! January 24, 2021 Episode artwork Top Up - Netflix hit Bridgerton, routine vs no routine and our 2021 intentions! January 11, 2021 Episode artwork Top Up - Boy mums, terrible twos and Kim Kardashian January 10, 2021 Episode artwork Top Up - Pilot: Intros and finding our feet!January 10, 2021 Episode artwork