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There are many options available to treat your symptoms during the menopause transition. I continue my conversation with Dr. Shyama Mathews, a Board Certified OB/GYN, and NAMS Certified Menopause Specialist about perimenopause. We discuss non-hormonal prescriptions, systemic hormonal therapy, vaginal estrogen, moisturizers, and lubricants for sex. Dr. Shyama also shares how to find qualified menopause clinicians and why we should all ask for a pelvic floor physical therapy referral.
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Learn more about Dr. Shyama Mathews
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Find a menopause practitioner through NAMS
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Sexual Reset for Midlife Women
Do you ever think your sex life is broken with Dr. Kelly Casperson
Tips for speeding up arousal
Pain and Sex
Guide to Lube
Pelvic Health
How to talk to a provider about sexual health
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