The Pelvic Floor Project
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is for you if you are interested in learning more about your body. Focused on the female, I cover topics pertinent to puberty, athletics, pregnancy, birth, postpartum recovery, menopause, surgery and so much more.I promise to share evidence based information through discussion with other health care experts in their field with the goal to showcase a holistic and empowering approach to taking care of the only body you will ever have. I hope you enjoy!
The Pelvic Floor Project
41. Navigating endometriosis with Jill Mueller
In this episode, I sit down with fellow physiotherapist, Jill Mueller to discuss:
- An explanation of endometriosis
- Common symptoms
- How a diagnosis is made
- Causes
- Treatment options
- How pelvic health physiotherapy can help
- Resources to help you advocate for yourself
Jill Mueller has been a physiotherapist since 2001. Her interest in Pelvic Health Therapy stems from experiencing her own journey with endometriosis and fertility challenges for 10 years. Through learning more about the disease, implementing pain neuroscience and visceral therapy, she has taught herself how to escape her monthly cycle of pain. Jill is passionate about sharing what she has learned with other Pelvic Physiotherapists and her clients.
Endotogether:
Healthy Balance Physiotherapy & Wellness in Oakville, Ontario
www.hbpw.ca
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Instagram
Links mentioned in episode:
Episode 10 - Why the pain in your vagina or elsewhere in your pelvis, won’t go away
Book: Beating Endo by Amy Stein and Iris Orbuch
Pelvic Health Solutions (find a physio in your area)
Endometriosis Network of Canada (find a doctor)
Thanks for joining me!
Here is where you can find more:
my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.com
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