Good as Gold's
Welcome to the official Gold's Gym Australia podcast! Join Emily & Callum on Good as Gold's, the best health and fitness podcast where we speak to professional athletes and industry experts to help you reach your goals. You'll find inspirational, motivational and educational episodes relating to bodybuilding, strength, resilience & mindset, recovery, nutrition, wellness and more!Want to get in touch? Find us on socials @goldsgymau or reach out via feedback@goldsgym.com.au
Episodes
16 episodes
Chasing Your Dreams: The Importance of Perseverance and Self-Belief
In this bonus episode, Emily & Callum talk about the importance of not stopping until you're proud but also celebrating your wins - big or small!Smile through the challenges life throws at us, because it's all about finding your options...
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Season 2
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Episode 15
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6:29
Gym Wisdom with Jeff Myth: From Champion Bodybuilder to Gold's Gym Franchisee
This episode, Jeff Myth (Jeff Abuali) joins us on Good as Gold's, the official Gold's Gym Australia podcast. Jeff is a 5x Australian Champion Bodybuilder, owner of Gold's Gym North Sydney and Entrepreneur. Jeff has an incredible st...
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Season 2
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Episode 14
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58:05
CHEK Method & Holistic Health with Corrective Culture
Jake Stone & Callan Krause from Corrective Culture join us on Good as Gold's to chat all things holistic health. Based on the foundations of CHEK Institute, they teach you how to reach a new level of physical, mental and spiritual strength....
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Season 2
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Episode 15
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57:32
Assess, Understand and Improve your resilience with the Resilience Shield: Take the test
The SAS guys with MBA's and Authors of the best-selling book 'The Resilience Shield' join us on the Gold's Gym podcast! Tim Curtis and Ben Pronk are leaders in their field and chat to us about all things resilience. You can also take their test...
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Season 2
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Episode 13
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1:00:21
22 and not Bullet Proof: Rebuilding after major life event with Motivational Speaker and Adaptive Athlete Mark Daniels
Professional adaptive athlete of all kinds, extreme sports enthusiast and motivational speaker, Mark Daniels joins us on Good as Gold's as he talks to us about rebuilding after the major life event which resulted in an above-knee amputation.&nb...
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Season 2
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Episode 12
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42:50
Combat the mindset of Aesthetics vs. Wellness with Gabby Ward
Accredited Practicing Dietitian and Sports Dietitian from The Sports Dietician Co. in Brisbane, Gabby Ward joins us on the Good as Gold's Podcast. She works with all sport disciplines, but predominantly optimises nutrition for health a...
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Season 2
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Episode 11
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1:00:15
Take care of your mental health with Pro Surfer & Good Human Factory Founder Cooper Chapman
Good Human Factory founder and Pro Surfer Cooper Chapman joins us on the Good as Gold's health and wellness podcast.Cooper is a kind and caring person trying to live a positive life while trying to help others lead one too. He founded t...
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Season 2
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Episode 10
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43:12
Find your inner hype lord with Adventure Athlete & Ultimate Hype Girl Meg Sutherland
Adventure athlete, Ultimate Hype Girl & founder of the worldwide movement MEGARUN, Meg Sutherland joins us on the Good as Gold's podcast with advice on how you can transform your life.How to overcome your fearsWhere do ...
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Season 2
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Episode 9
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48:46
Breaking barriers and changing your inner dialogue with NBA Figure Athlete Champion & Coach Mariah Jean Fit
Bodybuilding Champion, Qualified Accredited SNA Sports Nutritionist and Founder / Head Coach at Mariah Jean Fit - Mariah joins us on the Good as Gold's Podcast.Mariah is an NBA Figure athlete and comp prep coach who is breaking the ster...
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Season 2
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Episode 8
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53:18
Physique Coach Nicholas Weir on his Journey from International Powerlifter to Aspiring Pro Bodybuilder
Bodybuilder & coach Nicholas Weir joins us on Good as Gold's as he chases his IFBB pro card, aspiring to compete on the Mr. Olympia stage. In today's episode, we chat through: How to set goalsChanging ...
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Season 2
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Episode 7
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47:57
Resilience Part 2 - Mark Wales
Good as Gold's Ep 6Mark talks about life in and after SAS. Mental and Physical health, and building Resilience.
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Season 1
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Episode 6
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50:51
Throwing things with Olympian Matt Denny
Good As Gold's Ep 4..We chat with Olympian Matt Denny about throwing things, the pain of coming 4th, and how much choccy milk can one man drink.
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Season 1
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Episode 4
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1:02:38
Simplify your Diet - Samantha Smith
Good As Gold's Ep 5. Chatting Nutrition, coffee, sleep and keeping your food simple.
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Season 1
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Episode 5
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54:20
Resilience Part 1 - Mark Wales
Good as Gold's Ep3. We chat with Mark Wales about life after SAS, mental health, writing books, and reality TV.
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Season 1
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Episode 3
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46:42