One Day You Finally Knew: For Folx Breaking Away

Women and non-binary folx have been conditioned to believe that we need to stay in relationships, jobs, environments & even conversations that don't serve us. We often stay put, choosing to grin and bear it, offering others the benefit of our continued presence, rather than make the choice to end things and start living our dreaming, rather than keep living the dreaming of others. Jessica Chasnoff, Psy.D. (she/her) is a psychologist and coach with nearly two decades of experience walking alongside folx in transition. One day she finally knew she needed to leave her marriage & start her life anew, despite her fears & the protestations of others. She's been ecstatically exploring her growing edges, which includes life as a joyful renunciant of romantic partnerships, choosing instead to partner with her beloved dogs, her community of dear heart friends, various forms of making art, and the amazing flora & fauna found in the Sonoran desert. Wishing to be a companion to more folx as they prioritize their own dreaming, she hopes this podcast will be an aid & a balm to you on your journey home, to yourself. *****The One Day You Finally Knew: For Folx Breaking Away podcast is mixed and produced by Jessica Chasnoff (she/her), a recovering perfectionist who is always on a learning curve. While she is a psychologist, this podcast is not psychotherapy and is not a substitute for mental health services. If you're struggling with mental health concerns, please reach out to a professional near you.Connect with Jessica:Instagram: https://www.instagram.com/your_deepest_presence/Twitter: http://Twitter.com/@deepestpresenceFacebook: https://www.facebook.com/profile.php?id=100070192401240Website: https://www.DeepestPresence.com

Podcasting since 2021 • 21 episodes

One Day You Finally Knew: For Folx Breaking Away

Latest Episodes

Break Away from Being Okay: 'Cuz No One's on Their Game Right Now

Psst. In this episode, Jessica lets you in on a little secret:No one is f**king okay right now. Okay? So let's just make it okay to not be okay. For our own self-care and self-compassion, as well as how we mo...

January 17, 2022 • Season 1 • Episode 20 • 24:02

Break Away from New Year's Resolutions (Or Ever Being Resolute)

After taking a break from the pod for the last month of 2021, Jessica is back with the first episode of 2022, just in time to attempt to spare us all the external/internal expectations around making resolutions for the new year.What if ...

January 02, 2022 • Episode 19 • 23:24

Breaking Away from Pushing the River

This is the last episode of 2021 before some time away to clarify the next steps for the podcast and book writing. While all of these projects have been exciting, Jessica is coming clean about how when we push the river, we run the risk of that...

November 28, 2021 • Season 1 • Episode 18 • 29:40

Break Away from the Holiday BS

The fall and winter holidays are upon us, which can be a mixed bag for many of us. There might be much holly, jolly, and there might be a great deal of stress. Perhaps both. In this episode, Jessica reminds us that whether we're t...

November 21, 2021 • Season 1 • Episode 17 • 26:55

Break Away from Should-ing On Yourself: Hit Pause on that To-Do List

We're all so fatigued by living in this world in the current state of affairs. Yet, we still have our to-do lists, waiting and constantly beckoning, despite having little energy to complete the tasks. A couple of episodes back, Jessica talked a...

November 07, 2021 • Season 1 • Episode 16 • 25:35

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