Alexandra Kafka
Alexandra Kafka is a mental fitness speaker and facilitator, and the founder of Oxyzn, a wellbeing consultancy supporting leaders and organisations operating under sustained pressure. After experiencing burnout while building a high-performance career, she spent two years travelling across 34 countries as a digital nomad, learning from Buddhist monks, neuroscientists, and elite athletes to understand why ambition so often comes at the cost of health.
Alexandra has delivered talks, wellbeing programmes, and immersive experiences for leaders across 50+ organisations including Wells Fargo, Hilton, and BDO. She has spoken at 25 conferences and festivals and hosted retreats throughout the Caribbean and Asia. She is currently publishing her first book, Zen Warrior: Mental Fitness Rituals to Help You Stress Less, Sleep Better & Live Fully