
Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
Tia's Table
Beauty in Black
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GRWM for a fight-night party! I'm also sharing something that had me hot as fish grease the next day, lol! We also chat about Tyler Perry's Beauty in Black because whyyyyy did y'all recommend that show to me? 😂
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