Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
Podcasting since 2021 • 106 episodes
Tia's Table
Latest Episodes
Happy BHM 👸🏾
This call covers a lot. We shame Nicki Minaj and the clique she claims. There's a recovery update, a brief chat about February goals, and a warm hug for the 92%.We also chat about who took Savannah's Mama, recent movies that are a must s...
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Season 5
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Episode 17
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1:27:09
Surgery Prep
The time is finally here! The update we've been waiting for!!! During this call I catch you up on the next step in my medical journey. We also chat about Jo's Glambot, that social media couple and a few tv shows I've seen lately.
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Season 5
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Episode 16
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1:19:19
Literally Everywhere
There's a medical update and so much more on this call. I give a review of my homemade pickles and talk a little bit about my ultimate goal for all these kitchen crafts. There's also a review on my most recent purchase from Beyoncé. Was the int...
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Season 5
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Episode 15
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1:05:14
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