Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
Podcasting since 2021 • 110 episodes
Tia's Table
Latest Episodes
Picnic Basket Era
I bought a picnic basket and I will be filling it with all the things this Spring and Summer. On today's episode I share my favorite picnic basket meals that will not disappoint. We also talk ab...
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Season 5
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Episode 21
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1:28:38
Oscars & Catching Up
Let's chat about the Oscars. Who won? Who wore what? Did you cry? What can they do better?Have you seen any of the new Netflix documentaries? One of them is about a gaslighting husband. One is about a plastic detox. The last one is about...
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Season 5
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Episode 20
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1:26:29
Certified Yapper
Hair dramaZendaya is married.NAACPsMore. Lots of yapping.
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Season 5
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Episode 19
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1:39:39
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