Tia's Table

A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

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Tia's Table

My Race My Pace

October 20, 2025 • Tia • Season 5 • Episode 3

Why are we rushing ourselves through big stages of life? Is it the discomfort of uncertainty? Outside pressure to get to the finish line? Let's talk about it. We also chat about The Boy Is Mine Tour, Tik Tok's recent saga and JLo's interview with Howard Stern.

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