Tia's Table

A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

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Tia's Table

I Had No Idea

November 10, 2025 • Tia • Season 5 • Episode 8

I had no idea that people didn't switch up how they dress based on their mood. Can we talk about how it's okay to express all the different versions of you with your style? Or am I the only dressing up as a character of myself? LOL - Trust me, it makes sense in my mind.

Let's revisit Finding Joy. I have heard from y'all and points have been made.

Here are some helpful links from this episode. One is for book club and the other is for the cookbook (affiliate link)...

https://pouringoverbooks.com - Book Club

Half Baked Harvest Quick & Cozy - Cookbook

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