Tia's Table

A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

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Tia's Table

These Are My Confessions

November 14, 2025 • Tia • Season 5 • Episode 9

This might be a slight crash out call but stay with me for some of my recent colostomy confessions. I hope you've seen the finale of Reasonable Doubt. If not, get caught up. What are we watching next?

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