Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
Tia's Table
Happy BHM 👸🏾
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This call covers a lot. We shame Nicki Minaj and the clique she claims. There's a recovery update, a brief chat about February goals, and a warm hug for the 92%.
We also chat about who took Savannah's Mama, recent movies that are a must see and the new IT couple folks can't stop talking about.
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