Tia's Table
A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about healthy meal ideas, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay
Tia's Table
Almost Doesn't Count
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We finish our review of Brandy's memoir. There's not much to unpack there but in for the sake of finishing what we started let's wrap up this book chat, lol.
Did you say hello to Tamera Housley on threads? Don't worry. You're not alone.
Emma Grede's latest interview has my timeline in a tizzy. Who died and made her speaker of the corporate girlies?
I also share what I'm watching and reading right now, a bit about Coachella and what my first day back at the gym was like. Will I be going back? Find out on this call!
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