
Authentic Ecstasy
Wild, deeply soft, and untameable are all ways we can begin to describe the deep feminine nature we all hold within us. Host Elisabeth Serra has been creating spaces for women and men to embody this deep nature, and bridge the disconnection between the material and the spiritual; so that we can once again experience the sacred union of embodied consciousness. Dive deep into the river of wisdom and begin your own journey of self expansion into the intimate freedom that you already are.
Episodes
72 episodes
KeyTalks 8 of 8: Giving a Mirror
In this final key of the 8 Keys of Communication, we step into delicate territory: Giving a Mirror.This key is not about correction, control, or changing someone—it’s about offering a loving reflection, free of judgment, when the other pers...
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4:19

KeyTalks 7 of 8: Self Reveal
Why is it so hard to let ourselves be seen - especially by the people closest to us? In this episode, I introduce Key #7 of the 8 Keys of Communication: Self-Reveal.Self-reveal is the courage to share not just what happened, but ...
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3:28

KeyTalks 6 of 8: Reality check
How often do we assume what someone meant — only to realize later we were completely wrong? In this episode, I introduce Key #6 of the 8 Keys of Communication: Reality Check.Because our minds are always referencing the past, we ...
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6:13

KeyTalks 5 of 8: Listen with your heart
How often do we truly listen - not just to the words, but to the feelings beneath them? In this episode, I introduce Key #5 of the 8 Keys of Communication: Listen with your heart.When we soften and tune into the emotion someone is tr...
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3:37

KeyTalks - 4 of 8: Say what you feel, and feel it when you say it
Ever feel like conversations stay stuck in the mind instead of touching the heart? In this episode, I share Key #4 of the 8 Keys of Communication: Say what you feel, and feel it when you say it. Discover how bringing your emotions into your wor...
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5:37

KeyTalks - 3 of 8: You're an equal among equals
Do you ever catch yourself silently ranking people - smarter, poorer, more beautiful, less accomplished? In this solo episode, I introduce Key #3 of the 8 Keys of Communication: You are an equal among equals.When we release the...
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3:24

KeyTalks - 2 of 8: All you have is your own experience.
Ever notice how quickly conversations can spiral into proving who’s right and who’s wrong? In this solo episode, I introduce Key #2 of the 8 Keys of Communication: All you have is your own experience.It sounds simple, but...
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4:27

KeyTalks - 1 of 8: A 100 In
Ever feel like conversations with your partner leave you more disconnected than closer? In this heartfelt solo episode, I introduce my 8 Keys of Communication - a map to move from reacting to self revelation to truly relating, from disconnectio...
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9:52

Sensualidad Consciente con María Scara: Reconectar con el cuerpo, el placer y la presencia
En este episodio, converso con María Scara, bailarina y creadora de Escuela de Danza Sensual Consciente, sobre cómo reconectar con nuestra sensualidad desde un lugar de presencia, autenticidad y libertad interior. Hablamos del poder...
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Season 1
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Episode 64
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55:17

How to Want Sex & Build Deeper Intimacy with Your Partner
No desire for sex with your partner anymore? Feeling like intimacy is more of a duty than "Ohh Myy..." - and you would like to have it back?(OR ..., you simply want to avoid that from happenin...
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Season 1
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Episode 62
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24:52

How to Heal TOGETHER & Build Healthy Relationships
Do you ever feel like the same disappointments keep showing up when dating or in your relationships?And feeling safe with your partner is essential for you?In this episode, we uncover the answers to those questions AND a common re...
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Season 1
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Episode 61
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23:02

060: A Man’s Perspective on Self-Worth & Meaningful Relationships with Erik Eklund
In this intimate episode, I'm joined by Erik Eklund who shares his vulnerable reflection on navigating stagnant relationships, struggling to connect in dating, and building relationships filled with ...
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Season 1
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Episode 60
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34:05

059: The Beauty Standard - We Wise Women with Marion Rose
Join me and tune in to this week’s Authentic Ecstasy Podcast episode 0.59, where I am joined by Marion Rose again to explore the journey of reclaiming the wise woman within us all and our innate intimate freedom. In today’s episode we discuss a...
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Episode 59
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1:00:21

058: Silent Hand with Rogier Gielen
In this episode I am joined by Rogier Gielen as we explore his awakening journey. We discuss how through loss, pain, grief and trauma he discovered his Buddha nature, which ultimately led him to discover and create the Silent Hand method. Rogie...
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Episode 58
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47:22

057: Navigating Love and Will: Reconnecting with Your True Self With Marion Rose
In this episode, I am joined with Marian Rose again to explore the journey of reclaiming the wise woman within us all. We discuss the significance of listening to our bodies, recognising both physical and emotional symptoms, and harnessing the ...
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45:41

056: We Wise Women with Marion Rose
Welcome to "We Wise Women" – a heartfelt exploration into the journey of becoming wise women, co-hosted with my long-term friend Marion Rose, a Psychospiritual Mentor and creator of The Marion Method.Each episode is designed to be a nurt...
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33:39

055: Como la enfermedad puede ser el camino de vuelta a casa
En esta dulce conversación con Lidia Blanquez hablamos de la sanación y la aceptación de quiénes somos realmente y como son procesos profundamente interconectados que a menudo se intensifican durante momentos de enfermedad. En el...
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1:09:42

054: Recuperando la Autoridad Interior: Un Viaje hacia la Verdadera Libertad y Paz Interior
En este podcast, junto con mi amigo el maestro Shivagam, profundizamos en el camino de vivir libres de la necesidad de recibir crédito o culpas externas, recuperando nuestra autoridad interior. Exploramos cómo construimos identidades moldeadas ...
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1:05:12

053: Descubriendo el Poder Interior: Un Viaje de Intimidad y Autoexploración con Mujeres Inspiradoras
En este episodio del podcast Éxtasis Auténtico, comparto una hermosa sesión con mujeres poderosas en la que, a través de una dinámica de preguntas y respuestas, abordamos temas profundos y transformadores. Hablamos sobre la necesid...
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1:05:25

052: Beyond the Guru Trap: Unveiling the Path to True Wisdom with MahaVajra
Join us in this profound episode as we delve into the depths of human experience with the esteemed spiritual teacher, MahaVajra. In a thought-provoking conversation, we explore the intricacies of spirituality and personal growth, sheddin...
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47:19

051: How do you become aware that you are part of an evolutionary process
Embark on a transformative journey with our guest, Andrew Cohen, as we explore spiritual evolution and the pursuit of perfection in our latest podcast episode. Join us in navigating the path of constant growth, delving into the essence of exist...
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59:44

050: Humanidad en transición: En busca del equilibrio y conexión con Christian Mesa Bodhinanda
Únete en una fascinante conversación con Christian Mesa Bodhinanda en nuestro último episodio, donde exploramos la esencia humana y su transformación. En este episodio hablamos del cambio desde una época dominada por la materialidad hacia un de...
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1:04:22

049: Explorando Relaciones: Un Viaje de Sabiduría y Aprendizaje
En este podcast, mi compañero del alma y yo exploramos las distintas etapas de las relaciones que atravesamos en nuestro viaje, así como nuestras experiencias al trabajar con numerosas parejas en diferentes países. A través de esta inmersión, d...
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44:05

048: Breaking Free from Gendered Constructs for Personal Growth
In this episode, we delve into what it means to be a safe man and a safe woman—individuals who prioritize creating supportive spaces for personal growth and dismantling societal expectations. Through this engaging conversation with Ray Arata we...
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44:47
