TRIGGER WARNING: this episode discusses parental alienation, mental illness & court proceedings. If any of these things are triggering for you please do not liste, and seek support as necessary.Join Erena as she shares her incredibly...

TRIGGER WARNING: Parental abuse; physical, sexual and mental. Parental and family bystanding. If you find any of these things triggering please do not listen to this episode. If you're a mother, grandmother, step mother or anything ...

Join my guest, Hue as she takes us along for the ride of her life!From fleeing Vietnam in a boat, to making the most of every second of life, you'll be inspired by the struggles Hue & her family endured but how they have come out on ...

Trigger warning: this episode discusses molesation, rape, sexual & emotional abuse & mental health.Listen to Tamika as she shares her experience that no child should have to go through.This story is as sad as it is inspiri...

Trigger warning; this episode discusses infertility, miscarriage, mental health & religion. Tara always thought becoming a mother would be a breeze for her, after generations before her had conceived so easily.Devastati...

Trigger warning: suicide, postpartum depression, mental illness & bipolar.Join my guest Tamika as she gives such depth explaining her journey through misdiagnosis of mental health, suicide & bipolar.You will see Tamika's...

Imagine the surprise you would feel losing your virginity for the first time again! Well that's exactly what happened to Michaela. Join us as we discuss Michaela's not so rare experience (1 in 2000) with having two cervix's and ute...

*trigger warning: suicide is discussed in this episode.Ever wonder;How lesbians conceive?Or if it's possible to induce lactation (stimulate breastmilk production)? Or how to come back from the point where you feel you h...

Hear Ruby's detailed youth and how she grew up with a mum who lived with extreme Obsessive Compulsive Disorder (OCD). Ruby's insight will shed light on the disorder and the impact it has on the person and those involved. Ruby's mum...

Experience a journey with Shona who intricately describes her experience with severe postnatal depression. All mother's will relate to Shona's story in some way, and we hope that sharing her story will empower all women to seek hel...

Meet Mia as she discusses her journey with her son's ongoing health condition, her mental health and the impact of self care!You can reach Mia @themotherofmentalloads on instagram.Thank you Mia.xx

As a mum it's so hard to find something that ignites your soul, that's just for you! So listen to Courtney's experience of being made redundant and how it inspired her to reconnect to her inner child and bring passion back into her life!

Enjoy Rachel's tale to becoming a mum in a same sex relationship!From spinal injury, to God, to IVF to premie babies, hear how this mama is challenged her existence to be the best mum she can be!Thank you for sharing your story ...

Hear Naomi's journey of falling in love with her now husband, who just so happens to be a quadriplegic, conceiving their daughter though IVF during covid and their incredible, one of a kind life, together!Naomi and her husband Reece are...

*warning Female Genital Mutilation, intercourse & culture discussed in the episodeThank you to Zeniab for having the courage to share your story and experience with Female Genital Mutilation (FGM) and being a refugee.I am ho...

*Trigger warning; rape, sexual assault and self harm are briefly discussed in this episode*Join Hana as she shares her journey from devout religious worship to full blown witch!Hana's story will challenge your opinion and belief...

Gain insight into Ashleigh's experience of a cesarean and a vaginal delivery after cesarean and how different her two labours were.Who doesn't love a birth story!Thanks from coming on mama and sharing your insight!

Hear Emma's story discovering she has perimenopause at a young age and the symptoms and her experiences dealing with her diagnosis.Being your own advocate is Emmas biggest wish from this podcast and in sharing her story she hopes that o...

*DV warning.Listen to this mama share her experience growing up with a brother who is a recognised DV aggressor.Each persons experience with DV is different, but DV is always serious. If you or someone you know is affected by DV...

Cass shares her story about her every day mental health toolbox and accessing mental health support before it's too late.Normalising the stigma associated with mental health access is welcome and supported within our community. 

Enjoy an eloquent experience with Sasha, as she introduces you to her world of growing up with ADHD, hearing loss & acceptance.Learn about the affects these diagnosis'  had on her life and her strategies to catapult herself int...

Meet Amy as she delves into her life experiences after being adopted at 8 months. She shares her insight into struggles with mental health, identity crisis, meeting her biological family and finding the connection and love she was ...

Listen to Maria's positive story about her journey through late pregnancy and labour, where she details her experiences of a transverse, breach baby and how her birth ended up being completely different to her initial plan but she ended up lovi...

TRIGGER WARNING: Pregnancy loss & Premature Birth.Listen to Eloise share her heartbreaking story about twin pregnancy, pregnancy loss and meeting her twin boys.You will hear, Jackson, her earth side son's input throughout, w...

This story has a special place is my heart!Sally is one of Gym & Tonic Movement's real OG's, and if you have ever been to one of our sessions you will know Sally's openness and love that she shares at every session with everyone.