The Superbloom Podcast

The Superbloom Podcast explores how the brain, mind, and nervous system shape the way we think, feel, and live.

Host Osha Rose blends neuroscience, mindfulness, storytelling, and embodied practices to help you understand how your mind works—and how to work with it instead of against it.

Each episode offers practical tools to reframe limiting thought patterns, regulate the nervous system, and reconnect with your inner wisdom so you can create a life that feels more grounded, clear, and aligned.

Through thoughtful conversations with teachers, creators, and change-makers from around the world, The Superbloom Podcast invites you to expand awareness, shift old patterns, and step into your innate potential.

Because when one person wakes up, the collective begins to shift.

www.superbloompodcast.com

Podcasting since 2021 • 13 episodes

The Superbloom Podcast

Latest Episodes

What If Your Body Is The Real Expert with Dawne Schoep

Your blood pressure number can feel like a verdict, but it can also be a doorway. We sit down with Dawne Schoep, a board certified health coach, self-care mentor, and personal trainer, and we let a real coaching session unfold on the mic. The s...

May 13, 2026 • Season 2 • Episode 12 • 1:19:32

What If Your Symptoms Are An Invitation To Evolve with Dr. Colleen Norris

Your body can carry a truth you haven’t had time to admit: something feels off, and pushing harder won’t fix it. I sit down with Dr. Colleen Norris, a chiropractor and nervous system specialist, to talk about Network Spinal and why so many of u...

April 29, 2026 • Season 2 • Episode 11 • 59:14

What Changes When You Decide You Are Enough with Erin Summ

Confidence rarely arrives like a lightning bolt. It shows up as a quiet rewiring, a moment where the “glasses” come off and you finally see yourself clearly enough to act. That is the heart of our conversation with Erin Summ, a confidence coach...

April 05, 2026 • 34:44

The Moment Your Ego Dies (And Your Real Self Appears) with Raquel DaRowe

You can build a life that looks perfect on paper and still feel quietly trapped inside it. That’s where our conversation with Raquel DeRowe begins, with the moment she realized her “success” was an illusion and the simplest sentence changed eve...

March 25, 2026 • Season 2 • Episode 8 • 47:07

What If Your Hardest Season Was Training You

The fastest way to change your life is sometimes a single sentence: what if this isn’t happening to you, but for you? Season two starts in motion, recorded in the car with a sleeping child in the back, and it sets a tone that’s both tender and ...

March 20, 2026 • Season 2 • Episode 7 • 22:12

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