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The Superbloom Podcast with Osha Rose
The Superbloom Podcast explores what becomes possible when we move beyond the head and learn to live from the heart. Host Osha Rose blends mindfulness, neuroscience, storytelling, and embodied practices to explore the connection between mind, body, heart, and nervous system—and how they shape the way we live. Through thoughtful conversations and practical tools, each episode invites you to shift old patterns, reconnect with your inner wisdom, and live with greater presence, clarity, and aliveness.
Because when one person wakes up, the collective begins to shift.
www.superbloompodcast.com
The Superbloom Podcast with Osha Rose
Latest Episodes
What Changes When You Treat Money As Energy
The question that haunts a lot of high-functioning lives is quiet but relentless: if we’ve done everything “right,” why do we still feel like we’re searching? We’re sitting with that truth in a solo, deeply personal reflection on the meaning of...
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You Can Stop Forcing Connections And Still Find Your People with Rachelle Péan
Your body already knows when something is a yes and when it’s a no, but most of us were never taught how to listen without second-guessing, over-explaining, or forcing connection. I’m joined by Rachelle Péan, a therapist, healer, and guide whos...
What If Integrity Matters More Than Perfect Plans
Your energy is going somewhere all day long, and if you feel worn out, the first question isn’t “How do I do more?” It’s “Where is my attention leaking, and what story am I feeding when it happens?” I sit down for a short solo check-in to help ...
Evicting The Squatters From Your Heart with Brijesh Patel
What happens when you realize the things sitting on the throne of your heart aren’t actually what you chose?In this conversation with Brijesh Patel, we explore the stories we create about ourselves—and how those stories shape the way we ...
What If Your Nervous System Is Carrying a Past-Life Fear with Alexandra Freyer
Fifteen totaled car accidents would make anyone afraid to get in a vehicle, but what happens when that fear feels older than your current life? I sit down with Alexandra Freyer to trace a thread that runs through the nervous system, creativity,...
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