The Superbloom Podcast
The Superbloom Podcast will shake up the mind and wake up your innate potential within.
Blending neuroscience, storytelling, and embodied practices, each episode explores how the brain is wired. Discover ways to reframe thought patterns, calm an overactive nervous system, and create a life you truly enjoy living.
Through practical tools and soulful conversations with guests from around the world, host Osha Rose invites you to remember your power—individually and as a whole.
It’s time to wake up and thrive as a collective.
www.superbloompodcast.com
www.osharose.com
Episodes
7 episodes
Time to Shine: Motivate Your Heart with Love
Have you ever noticed how life sometimes flows smoothly and at other times feels forced? Could it be as simple as the thoughts you are thinking that will determine how your life unfolds? How about play? Ponder if immersi...
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Season 1
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Episode 6
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20:23
Unboxable: Choose to Dream Bigger
We were all born humans under the same sky with just a slightly different angle to the sun. At the time of birth, we are all very similar in nature and it is the zodiac and constellations that give us a different set of predispositions.&n...
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Season 1
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Episode 5
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39:22
Own Your Power: Change the Trajectory of Your Life
What if life was a game where you controlled the outcome with your thoughts - so just by thinking differently, you could change the trajectory of your future? What if anything is possible, and maybe, just maybe, we are all...
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Season 1
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Episode 4
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50:33
Permanent Vacation: Live Happy and Free
Embody the sensations of being on a vacation without ever having to leave the house. Transform your life by living moment to moment with a vacation mentality. In this episode, Osha Rose explores what happens in the brain when one shifts o...
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Season 1
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Episode 3
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43:29
Be The Tree: The Stillness Within
Be the Tree is a metaphor for finding peace and calm within, amidst problems and chaos in life. Learn how to tap into the autonomic nervous system to get back to being still and chill like a tree, even while faced with maj...
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Season 1
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Episode 2
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1:01:19
Smile and Breathe: An Instant Mood Shift
A smile or a deep breath can shift the body’s chemistry and uplift a mood. This episode introduces the autonomic nervous system, its primitive functionality of fight, flight, freeze and fawn, and offers two easy methods to get the body ba...
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Season 1
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Episode 1
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36:02
