Contributors

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Host

Osha Rose

Host, Osha Rose is passionate about bringing people together.  A sacred movement artist, yoga & meditation guide and author, Osha has over 15 years of experience supporting people’s embodied wisdom through breath, movement, and sound. She blends her deep training in yoga and meditation with dance and song as medicine, inviting participants into the rhythmic intelligence of the body and nervous system. Osha enjoys creating musical film-dance productions that explore healing, presence, and the relationship between sound and somatic awareness.  Her writing includes Yoga for Relaxation, and she is also the creator of The Moksha Mindset™ framework, weaving neuroscience, intuition, and creative expression into teachings that awaken clarity, inner freedom, and authentic connection. 


 

https://www.osharose.com

Guests

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Guest

Dawne Scheop

Dawne Schoep believes the body is always communicating — through emotions, physical sensations, and quiet whispers — long before it speaks through pain or burnout. As a Board Certified Health Coach and Personal Trainer, she helps people reconnect with their body’s innate intelligence rather than forcing change or fighting symptoms. She works with individuals experiencing stress and chronic pain, helping them quiet the noise and listen to what their body is trying to communicate.

Her coaching focuses on compassionate self-care, sustainable stress reduction, and learning to interpret and respond to the body’s unique language. Through gentle movement and mindful coaching, she helps clients decode physical sensations and emotional signals while supporting mental, physical, and emotional well-being. She is passionate about helping others move away from restriction and pain toward a body that feels supportive, resilient, and at peace.

https://dawneschoepself-carecoach.com

Guest appearance on:

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Guest

Dr. Colleen Norris

Dr. Colleen Norris is a Network Spinal Chiropractor and nervous system practitioner who specializes in helping women navigate the emotional and physical impact of major life transitions. Whether someone is moving through divorce, illness, loss, or a season of reinvention, Colleen’s work focuses on restoring safety in the body and rebuilding self-trust through nervous system healing. With more than 20 years of experience working with the body, she helps women move beyond survival mode and reconnect with the version of themselves that is ready to emerge. You can find more info at www.ColleenNorrisWellness.com or connect with her on IG @ColleenNorrisWellness 

https://colleennorriswellness.com
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Guest

Erin Summ

Erin Summ is an international Confidence Transformation Coach who supports women entrepreneurs and professionals to overcome their fears of being seen, criticized, unworthy and not-enough change limiting beliefs into empowering beliefs, to be confident, bold, and stand in their power so they can actually create their vision for their life, business and relationships. Erin has been on her own journey from shy to confident since 2008. She used to be so fearful of being seen and heard in school, the thought alone of asking a question gave her major anxiety and she'd chicken out. But her vision was always bigger than her fears. Erin is the creator of the Bold Confident You Unleashed Card Deck and Journal, author of Stand Up and Shine, 60-Day Confidence Discovery Journal, and co-author of Catch Your Star. Erin holds a bachelor's degree in Psychology and is a Certified Professional Coach through the Institute for Professional Excellence in Coaching.

https://www.erinsumm.com