The Superbloom Podcast
The Superbloom Podcast will shake up the mind and wake up your innate potential within.
Blending neuroscience, storytelling, and embodied practices, each episode explores how the brain is wired. Discover ways to reframe thought patterns, calm an overactive nervous system, and create a life you truly enjoy living.
Through practical tools and soulful conversations with guests from around the world, host Osha Rose invites you to remember your power—individually and as a whole.
It’s time to wake up and thrive as a collective.
www.superbloompodcast.com
www.osharose.com
The Superbloom Podcast
Permanent Vacation: Live Happy and Free
Embody the sensations of being on a vacation without ever having to leave the house. Transform your life by living moment to moment with a vacation mentality. In this episode, Osha Rose explores what happens in the brain when one shifts out of a normal routine and goes on a vacation.
Learn what can be done to recreate that change in your mental outlook and bring more freedom and happiness into your daily life with the vacation sensation. Imagine if you could create more of that feeling without escaping or vacating your everyday life. The path to finding a permanent vacation for the mind is about basic needs being met and building upon that foundation for growth.
Meet Maslow, the American psychologist who studied human motivation and mapped the path to self-actualization. Learn why laughter yoga is considered therapeutic and helps connect you with a free spirit, and feel how practicing deep breathing techniques nourishes the brain.
Join the email community and get access to free videos and more content at www.osharose.com. If you are called to donate, this exchange of love is welcomed via Venmo @Rosieo19.
