The Superbloom Podcast
A podcast to shake up the mind to wake up your untapped potential within. Learn about the brain and how it is wired, so you can override the system and start thinking outside of the box. The Superbloom Podcast offers a fresh and empowering perspective on your innate ability to retrain the brain, reframe your thoughts, and start living your life to the fullest.
Each episode tells a story about the mind, offers ways to calm the nervous system, and teaches you something about the brain. With a focus on the bigger picture of this existence, your host, RosieO's aim is to help ease the mind, relieve feelings of anxiety, and ultimately remind you of your power.
"It's time to wake up & thrive as a collective." -Osha Rose aka RosieO
The Superbloom Podcast
Permanent Vacation
Embody the sensations of being on a vacation without ever having to leave the house. Transform your life by living moment to moment with a vacation mentality. In this episode, Osha Rose explores what happens in the brain when one shifts out of a normal routine and goes on a vacation.
Learn what can be done to recreate that change in your mental outlook and bring more freedom and happiness into your daily life with the vacation sensation. Imagine if you could create more of that feeling without escaping or vacating your everyday life. The path to finding a permanent vacation for the mind is about basic needs being met and building upon that foundation for growth.
Meet Maslow, the American psychologist who studied human motivation and mapped the path to self-actualization. Learn why laughter yoga is considered therapeutic and helps connect you with a free spirit, and feel how practicing deep breathing techniques nourishes the brain.
Join the email community and get access to free videos and more content at www.osharose.com. Tips are welcomed via Venmo @Rosieo19.
