The Superbloom Podcast
The Superbloom Podcast will shake up the mind and wake up your innate potential within.
Blending neuroscience, storytelling, and embodied practices, each episode explores how the brain is wired. Discover ways to reframe thought patterns, calm an overactive nervous system, and create a life you truly enjoy living.
Through practical tools and soulful conversations with guests from around the world, host Osha Rose invites you to remember your power—individually and as a whole.
It’s time to wake up and thrive as a collective.
www.superbloompodcast.com
www.osharose.com
The Superbloom Podcast
Unboxable: Choose to Dream Bigger
We were all born humans under the same sky with just a slightly different angle to the sun. At the time of birth, we are all very similar in nature and it is the zodiac and constellations that give us a different set of predispositions. It is also the values instilled in us and conditions we experience over time that shape us into the individuals we are today.
But what if we get to choose where we go from here?
What if the way you think could positively affect your future; and all you have to do is become conscious of your thoughts?
Would you do it?
Do the work to develop an awareness and make the necessary changes to your headspace?
When we stop doing what we have always done, anything becomes possible.
In this episode we explore how our brains are wired to keep us safe, but limit us from dreaming big. We explore how the people we associate with shape us as humans, and ask the question: who do you really want to be?
This episode also includes a Navy-seal-backed breathing exercise called, Box Breathing and a visualization practice that brings clarity of mind and helps handle fear, by connecting to your heart.
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