The Superbloom Podcast
A podcast to shake up the mind to wake up your untapped potential within. Learn about the brain and how it is wired, so you can override the system and start thinking outside of the box. The Superbloom Podcast offers a fresh and empowering perspective on your innate ability to retrain the brain, reframe your thoughts, and start living your life to the fullest.
Each episode tells a story about the mind, offers ways to calm the nervous system, and teaches you something about the brain. With a focus on the bigger picture of this existence, your host, RosieO's aim is to help ease the mind, relieve feelings of anxiety, and ultimately remind you of your power.
"It's time to wake up & thrive as a collective." -Osha Rose aka RosieO
The Superbloom Podcast
Time to Shine
Have you ever noticed how life sometimes flows smoothly and at other times feels forced?
Could it be as simple as the thoughts you are thinking that will determine how your life unfolds? How about play?
Ponder if immersing yourself in the thing you love to do could bring about a change in your reality. Do you remember the last time you acted silly on purpose?How about the last time you sang along with a song?
When you allow yourself to feel the sound within, you allow yourself to seek a way back home. Home is our heart space, that all-knowing place within that guides us whether we are connected to it or not.
The key is learning who or what is motivating your heart: your conscious mind or the subconscious. When you allow the voices in your head to lead the way, you are letting the old wounds from your past dictate how much joy you experience today. There is an art to balancing how much we push ourselves and how much we play. When we ebb and when we flow. In this episode, explore how humming can open up the heart space and connect you with the voice buried deep within.
Join the email community and get access to free videos and more content at www.osharose.com. Tips are welcomed via Venmo @Rosieo19.
