The Sacred Grit Podcast
Sacred Grit: The Podcast for Honest, Present, and Purposeful Living
Sacred Grit is where spirituality meets raw reality. Hosted by Jason Lyle—men’s coach, retreat leader, and former pastor—this podcast is for men (and anyone) ready to drop the mask, face themselves fully, and live with honesty, curiosity, and self-love.
Each episode helps you access the truth that sets you free: the unfiltered experience of the present moment. Learn practical tools for nervous system regulation, emotional resilience, addiction recovery, spiritual growth, and real self-love.
We talk about:
- Men’s mental health and healing
- Mindfulness, breathwork, and cold immersion
- Spiritual deconstruction and reconstruction
- Building healthy habits for body, mind, and soul
- Finding your True Self beyond trauma and conditioning
Whether you're deconstructing faith, overcoming addiction, navigating grief, or seeking a more grounded, meaningful life, Sacred Grit is your invitation to stop performing and start being.
This is not about fixing you. It’s about being with you.
Welcome to Sacred Grit.
