The Sacred Grit Podcast

Sacred Grit: The Podcast for Honest, Present, and Purposeful Living

Sacred Grit is where spirituality meets raw reality. Hosted by Jason Lyle—men’s coach, retreat leader, and former pastor—this podcast is for men (and anyone) ready to drop the mask, face themselves fully, and live with honesty, curiosity, and self-love.

Each episode helps you access the truth that sets you free: the unfiltered experience of the present moment. Learn practical tools for nervous system regulation, emotional resilience, addiction recovery, spiritual growth, and real self-love.

We talk about:

Men’s mental health and healing
Mindfulness, breathwork, and cold immersion
Spiritual deconstruction and reconstruction
Building healthy habits for body, mind, and soul
Finding your True Self beyond trauma and conditioning

Whether you're deconstructing faith, overcoming addiction, navigating grief, or seeking a more grounded, meaningful life, Sacred Grit is your invitation to stop performing and start being.

This is not about fixing you. It’s about being with you.

Welcome to Sacred Grit.

Contributors

Host

Jason Lyle

Jason Lyle is the founder of Sacred Grit and host of the Sacred Grit Podcast. A spiritual coach, retreat leader, and former pastor, he guides people through honest, grounded conversations about faith, healing, and personal growth. Jason blends contemplative spirituality with real-world grit to help listeners face hard truths, love themselves deeply, and live rooted in the present moment. From wilderness retreats to podcast episodes, his work is about showing up fully, embracing discomfort, and finding something real beyond easy answers.