The Freeology Podcast
What happens when faith no longer fits, but your soul is still searching? Welcome to Freeology—a raw and honest podcast for those deconstructing religion, redefining masculinity, and reclaiming the sacred within. Hosted by Jason Lyle, a wilderness guide, former pastor, and spiritual coach, this show explores the gritty beauty of letting go of certainty to find something deeper.
Each episode dives into topics like spiritual healing, inner resilience, nervous system regulation, emotional sobriety, and what it means to be a wholehearted man in a fractured world. With stories from the trail, reflections on scripture through a metaphorical lens, and teachings grounded in mindfulness, breathwork, and cold water immersion, Freeology invites you to reconnect to a truth that’s older than dogma and wilder than religion.
Whether you’re deconstructing, recovering, or rebuilding—this podcast offers tools, insight, and sacred grit for the journey.
The Freeology Podcast
Built on the Basics: Why Forward Folds, Piano Scales, and Daily Practice Matter
Everyone wants the handstand, the solo, the breakthrough moment. But the truth? Mastery starts in the mundane. In this episode, Jason explores why the fundamentals matter—whether it’s a forward fold in yoga, running scales on a piano, or showing up to life with discipline and presence.
You’ll hear about the sacred power of repetition, the lessons hidden in simplicity, and how even Jesus knew the importance of building on a solid foundation. If you're looking for something real—not flashy—this one’s for you.