The Freeology Podcast
What happens when faith no longer fits, but your soul is still searching? Welcome to Freeology—a raw and honest podcast for those deconstructing religion, redefining masculinity, and reclaiming the sacred within. Hosted by Jason Lyle, a wilderness guide, former pastor, and spiritual coach, this show explores the gritty beauty of letting go of certainty to find something deeper.
Each episode dives into topics like spiritual healing, inner resilience, nervous system regulation, emotional sobriety, and what it means to be a wholehearted man in a fractured world. With stories from the trail, reflections on scripture through a metaphorical lens, and teachings grounded in mindfulness, breathwork, and cold water immersion, Freeology invites you to reconnect to a truth that’s older than dogma and wilder than religion.
Whether you’re deconstructing, recovering, or rebuilding—this podcast offers tools, insight, and sacred grit for the journey.
The Freeology Podcast
What Holds It All Together
What if the real strength isn’t in the big moments—but in the small, overlooked ones that build us from the inside out?
In this episode, Jason Lyle explores the quiet power of foundational practices—like breathwork, meditation, cold water immersion, and mindful movement—and how these daily rituals hold us together when life gets hard. Building on recent episodes about grit, discipline, and the sacred hidden in the ordinary, this conversation sets the stage for a new season of deeper, embodied healing.
If you’ve been searching for spiritual growth that’s raw, grounded, and rooted in nervous system regulation and masculine resilience—this one’s for you.