Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
Are you tired of battling addiction and wondering if there’s a way to find real strength, purpose, and freedom?
Welcome to Sacred Grit, a podcast equipping men to conquer addiction and overcome inner struggles through physical, mental, and spiritual disciplines, so you can become a man of honor and integrity. If you’re a man struggling with addiction and the isolation, broken relationships and shame it brings to your life—this show is for you
Over the last three years, I’ve watched countless men discover healing and connection through these same practices.
Listen in to learn:
- How to reframe addiction and pride into strength and freedom.
- Spiritual insights to help you find your way back to resilience when facing addiction.
- Practical tools like cold water immersion and breathwork; made simple even if you've never practiced before.
Every Sunday I unpack spiritual healing, and every Wednesday I deliver practical tools for men. Start your journey today with the fan-favorite episode, “What is Sacred Grit,” from July 2, 2025.
Sacred Grit: Daily Tools and Spiritual Resilience for Men Determined to Beat Addiction
What Holds It All Together
What if the real strength isn’t in the big moments—but in the small, overlooked ones that build us from the inside out?
In this episode, Jason Lyle explores the quiet power of foundational practices—like breathwork, meditation, cold water immersion, and mindful movement—and how these daily rituals hold us together when life gets hard. Building on recent episodes about grit, discipline, and the sacred hidden in the ordinary, this conversation sets the stage for a new season of deeper, embodied healing.
If you’ve been searching for spiritual growth that’s raw, grounded, and rooted in nervous system regulation and masculine resilience—this one’s for you.
