The Sacred Grit Podcast
Sacred Grit: The Podcast for Honest, Present, and Purposeful Living
Sacred Grit is where spirituality meets raw reality. Hosted by Jason Lyle—men’s coach, retreat leader, and former pastor—this podcast is for men (and anyone) ready to drop the mask, face themselves fully, and live with honesty, curiosity, and self-love.
Each episode helps you access the truth that sets you free: the unfiltered experience of the present moment. Learn practical tools for nervous system regulation, emotional resilience, addiction recovery, spiritual growth, and real self-love.
We talk about:
- Men’s mental health and healing
- Mindfulness, breathwork, and cold immersion
- Spiritual deconstruction and reconstruction
- Building healthy habits for body, mind, and soul
- Finding your True Self beyond trauma and conditioning
Whether you're deconstructing faith, overcoming addiction, navigating grief, or seeking a more grounded, meaningful life, Sacred Grit is your invitation to stop performing and start being.
This is not about fixing you. It’s about being with you.
Welcome to Sacred Grit.
The Sacred Grit Podcast
The Truth Will Set You Free (And That Truth Is Now)
In this final episode of The Freeology Podcast, Jason Lyle unpacks one of Jesus’ most quoted lines: “The truth will set you free.” But what if that truth isn’t a belief system—but reality itself? The raw, present-moment experience of your life—unfiltered, unmasked, and unapologetically honest.
This episode is a powerful transition into Jason’s new platform, Sacred Grit—a podcast and spiritual movement designed to help men live with integrity, presence, and purpose.
Whether you're deconstructing faith, healing from addiction, rebuilding your life, or seeking deeper meaning, this conversation will help you:
- Discover how truth and presence lead to real freedom
- Understand why spiritual growth requires honesty and curiosity
- Embrace self-love as a daily discipline, not a vague concept
- Learn what Sacred Grit really means and why it matters now more than ever
Subscribe now to follow the evolution into The Sacred Grit Podcast. Same feed. Deeper roots.
